Emily Frikken (@missfrikken) 's Twitter Profile
Emily Frikken

@missfrikken

It is a great thing when a career and passion come together. Regina High School Athletic Director. L(IV)E.

ID: 2315984550

calendar_today28-01-2014 19:42:29

3,3K Tweet

389 Followers

314 Following

Emily Frikken (@missfrikken) 's Twitter Profile Photo

This girl, her work ethic, and her attitude amazes me! Big things ahead MaKenzieRyska! Very proud of all you accomplished this season in both sports πŸ‘‘πŸ«ΆπŸ»

Regina Saddlelites (@rhssaddlelites) 's Twitter Profile Photo

π•†π•Ÿπ•– 𝕝𝕒𝕀π•₯ π•£π•¦π•Ÿ. πŸ’™πŸ‘‘ Good luck to our seniors Elizabeth Ambroggio and Natalie Lentine who are competing at the Division 2 State Finals today at Hamilton HS. We are so proud of you, ladies! Go get β€˜em! #saddleup

π•†π•Ÿπ•– 𝕝𝕒𝕀π•₯ π•£π•¦π•Ÿ. πŸ’™πŸ‘‘

Good luck to our seniors Elizabeth Ambroggio and Natalie Lentine who are competing at the Division 2 State Finals today at Hamilton HS. We are so proud of you, ladies! Go get β€˜em!

#saddleup
Regina Saddlelites (@rhssaddlelites) 's Twitter Profile Photo

π•Žπ•šπ•Ÿπ•Ÿπ•šπ•Ÿπ•˜ 𝕀π•₯𝕒𝕣π•₯𝕀 𝕙𝕖𝕣𝕖.πŸ₯ŽπŸ‘‘ Good luck to Regina Softball in Districts today! ⌚Schedule: 11:00AM: Sterling Heights vs Warren Woods Tower 1:00PM: Cousino vs Regina 3:00 PM: Championship πŸ“HOME!! πŸ’ΈGoFan #saddleup #positivethoughts

π•Žπ•šπ•Ÿπ•Ÿπ•šπ•Ÿπ•˜ 𝕀π•₯𝕒𝕣π•₯𝕀 𝕙𝕖𝕣𝕖.πŸ₯ŽπŸ‘‘

Good luck to Regina Softball in Districts today! 

⌚Schedule: 
11:00AM: Sterling Heights vs Warren Woods Tower
1:00PM: Cousino vs Regina
3:00 PM: Championship 
πŸ“HOME!!
πŸ’ΈGoFan

#saddleup #positivethoughts
MIPrepZone Macomb (@miprepzonemd) 's Twitter Profile Photo

Morgan Thimm already looks like a Regina Saddlelites legend in the making. The freshman threw a 13 K no-hitter and homered as the Saddlelites claimed a district crown over Warren Woods Tower >> macombdaily.com/2025/05/31/thi…

MIPrepZone Macomb (@miprepzonemd) 's Twitter Profile Photo

The Regina Saddlelites (Regina Saddlelites) are district champions! Take in Saturday's action with George Spiteri's gallery from the title game >> macombdaily.com/2025/05/31/pho…

Greg Berge (@gb1121) 's Twitter Profile Photo

What do coaches want in a player? It’s not just talent. It’s things like: 1. Competitive spirit 2. Blue-collar effort 3. Accountability 4. + Energy 5. Leading by example 6. Be a team-first player 7. Student before athlete 8. Staying Humble Want to stand out? Start here.

What do coaches want in a player?

It’s not just talent. It’s things like:

1. Competitive spirit
2. Blue-collar effort
3. Accountability
4. + Energy
5. Leading by example
6. Be a team-first player
7. Student before athlete
8. Staying Humble

Want to stand out? Start here.
Greg Berge (@gb1121) 's Twitter Profile Photo

Assistant coaches are the glue. They teach, support, lead, and grind behind the scenes. They build culture, develop players, and lift everyone around them. Celebrate the ones who make great teams possible!

Assistant coaches are the glue.

They teach, support, lead, and grind behind the scenes.

They build culture, develop players, and lift everyone around them.

Celebrate the ones who make great teams possible!
Regina Saddlelites (@rhssaddlelites) 's Twitter Profile Photo

β„‚β„π•Šπ•ƒ π•Šβ„‚β„π•†π•ƒπ”Έβ„-π”Έπ•‹β„π•ƒπ”Όπ•‹π”Όπ•ŠπŸ‘‘ Last night 11 of our senior student-athletes were honored at the @chsl1926 Scholar-Athlete Banquet. A celebration of all their hard work not only in their sports, but also in their academics, leadership, and community service.

β„‚β„π•Šπ•ƒ π•Šβ„‚β„π•†π•ƒπ”Έβ„-π”Έπ•‹β„π•ƒπ”Όπ•‹π”Όπ•ŠπŸ‘‘

Last night 11 of our senior student-athletes were honored at the @chsl1926 Scholar-Athlete Banquet. A celebration of all their hard work not only in their sports, but also in their academics, leadership, and community service.
Regina Saddlelites (@rhssaddlelites) 's Twitter Profile Photo

β˜πŸ»π•€π•₯𝕖𝕑 𝕔𝕝𝕠𝕀𝕖𝕣. Varsity Soccer defeats Ann Arbor Greenhills in the Regional Semifinal, 1-0! They advance to the Regional Championship on Thursday. They will face the winner of Country Day/Grosse Ile. #saddleup

β˜πŸ»π•€π•₯𝕖𝕑 𝕔𝕝𝕠𝕀𝕖𝕣.

Varsity Soccer defeats Ann Arbor Greenhills in the Regional Semifinal, 1-0! They advance to the Regional Championship on Thursday. They will face the winner of Country Day/Grosse Ile. 

#saddleup
MIPrepZone Macomb (@miprepzonemd) 's Twitter Profile Photo

The Regina Saddlelites are regional championship bound! Check out our photo gallery from Tuesday's 1-0 win over Greenhills >> macombdaily.com/2025/06/03/pho…

MIPrepZone Macomb (@miprepzonemd) 's Twitter Profile Photo

Booms goes the dynamite β€” and Regina's defense. The Regina Saddlelites are regional championship bound with a goal by Jenna Moeller and lockdown defense orchestrated by sisters >> macombdaily.com/2025/06/03/sis…

Regina Saddlelites (@rhssaddlelites) 's Twitter Profile Photo

β„‚β„π”Έπ•„β„™π•€π•†β„•π•Šβ„π•€β„™ 𝔾𝔸𝕄𝔼 𝔻𝔸𝕐! ⚽️ Good luck to Varsity Soccer in the Regional Championship vs Country Day! ⏰7:00PM πŸ“Country Day πŸ’ΈGoFan #saddleup #positivethoughts

β„‚β„π”Έπ•„β„™π•€π•†β„•π•Šβ„π•€β„™ 𝔾𝔸𝕄𝔼 𝔻𝔸𝕐! ⚽️

Good luck to Varsity Soccer in the Regional Championship vs Country Day!

⏰7:00PM
πŸ“Country Day 
πŸ’ΈGoFan 

#saddleup #positivethoughts
MIPrepZone Macomb (@miprepzonemd) 's Twitter Profile Photo

Regina and Country Day were so evenly matched, not even five rounds of PKs were enough to decide a winner. But Lily Hansen and Kate Booms understood the assignment >> macombdaily.com/2025/06/05/reg…

Emily Frikken (@missfrikken) 's Twitter Profile Photo

Shoutout to Brady McAtamney for the live updates of our Regional Final game last night. Out of town for my mom’s birthday and this was the reaction! πŸ˜‚ FINAL FOUR BOUND!!!!