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If life is feeling a little heavy - I recommend you pick this up. It’s a reminder to see the good in people and not to be too hard on ourselves. This is beautiful. Niall Williams thank you for Noel. “By the grace of new chapters, it was morning”.

Words,Wisdom & Women - #ThedictionaryofLostWords documents the importance of language especially around women’s health and the important role women played compiling the Oxford English Dictionary. “Mothers have a vocabulary all their own..” Thanks Pip Williams for Esme. #words

Muckamore Abbey is the largest systemic abuse case uncovered in the UK, Prof Andrew McDonnell, a clinical psychologist,says he can't understand why there’s such little public awareness of the scandal outside NI ⁦Action for Muckamore⁩ ⁦⁦⁦⁩ bbc.co.uk/news/articles/…

SWAH - Changing how health services are run in NI is never easy - but this one has been messy from the outset. Story first reported by ⁦The Impartial Reporter⁩ bbc.co.uk/news/articles/…

Meanwhile I’m sure Bob Dylan will sleep soundly tonight… 🤞

We’re going to see Bob.

Menopause affects so many parts of women’s bodies - ovaries, muscles, skin and our brain. Brain fog is debilitating. Exercise becomes hard. And Every day another woman will find herself in peri/menopause. List your symptoms and look/ask for help. British Menopause Society Rewriting midlife and menopause

bbc.co.uk/news/articles/…

Menopause - it’s difficult understanding what it’s all about. This podcast will help, it is excellent. Thanks to all who took part. I wish GPs, employers, colleagues, partners, friends .. would listen. Claudia Hammond 🌈🏃‍♀️

Menopause - for all those who messaged - publicly & via DM - thank you. Yes I will keep talking abt peri/menopause publicly to raise awareness & to keep pressure on NI Executive Department of Health to do more for women & our health. Women already do a lot for each other don’t stop 🌈🏃‍♀️

Whatever the number just get walking and raise the heart rate. How many steps do you do daily? bbc.co.uk/news/articles/…