Dallas Morning News y Al Día Dallas colaboración con Casa Guanajuato, Community Does It @momentous Therapy Works Counseling y ConsulMexDal llevará a cabo un panel en español sobre las necesidades de la comunidad hispana en salud mental el sábado 26 de abril. dallasnews.com/espanol/al-dia…

We had a great Spanish panel about mental health in the DFW Hispanic community organized by Dallas Morning News Al Día Dallas in partnership with ConsulMexDal @momentous Community Does It and Therapy Works. Gracias a todos los que nos acompañaron e hicieron posible este evento.

🍋“Squeeze the Day” by @momentous brings joy this #MentalHealthAwarenessMonth with simple practices + nature-based fun! 🌿 Activations: ⛳ #CJCUPByronNelson 🌺 Dallas Arboretum 🦁 Dallas Zoo 🌳 Klyde Warren Park 🎨 Nasher Sculpture Center 🧠 Free guides + more: bit.ly/4iPqkbG

Have you seen lemons popping up around town? 🍋 Big things are happening this Mental Health Awareness Month! Catch the @WFAA segment featuring Dr. Gomez and Kari Streiber from the Dallas Zoo to find out how you can squeeze mindful moments into your day: loom.ly/z0KE0wU

Lack of impulse control and emotional regulation? Don’t blame your teen; it’s just how their brain is wired. 🧠 Learn how the amygdala and prefrontal cortex shape your teen's behavior. Get the tools you need to help your teen thrive: loom.ly/P9AcsBo

Struggling to tell if a teen’s behavior is just a phase or something more? 🤔 Changes in mood, sleep, and academics can signal when a teen might need extra support. Learn the key signs to watch for and get actionable tips to support teen mental health: loom.ly/WKjI4Jc