Joseph Montesano (@montfb) 's Twitter Profile
Joseph Montesano

@montfb

Proverbs 3:5-6| âśž

ID: 445610340

calendar_today24-12-2011 16:32:56

1,1K Tweet

946 Followers

840 Following

Jason Romano (@jasonromano) 's Twitter Profile Photo

All of our thinking should change when we realize that we are one heartbeat away from standing before a holy God and give an account for our life.

Joseph Montesano (@montfb) 's Twitter Profile Photo

2 Samuel 23 1 Chronicles 11 The deeds of the mighty men. Just a list of guys who are doing incredible things. There is no reason for these to be in the scriptures apart for it being awesome.

Joseph Montesano (@montfb) 's Twitter Profile Photo

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.” - 2 Corinthians 4:16

Joseph Montesano (@montfb) 's Twitter Profile Photo

Friends ask about training - i’ll post daily workouts I do for a bit (post medical issue) - nothing changes! 6 Min - 150’ lunge (50lb DB) 30 cal row Max cal bike 6 Min - 30 cal bike 150’ lunge Max cal row 6 Min - 30 cal row 30 cal bike Max lunge 2 min rest btw rounds