
Manuel Spitschan PhD
@mspitschan
Max Planck Research Group Leader @mpicybernetics | Professor Chronobiology & Health @TU_Muenchen | Pronouns: he/him/his | luox.app
ID: 1143306289
https://www.tscnlab.org/ 02-02-2013 20:06:10
4,4K Tweet
3,3K Followers
3,3K Following

🚨Preprint alert bioRxiv Neuroscience! Excited to share our latest research on the effects of afternoon light exposure on later evening melatonin production in adolescents. Check out the full preprint here: doi.org/10.1101/2024.1… #CircadianRhythm #Melatonin #TeenHealth #OpenScience




1/ It's Season 2 finale! 🎉 In our “Shedding light on…” episode, we dive deep in the relationship between circadian rhythms, light exposure, and mental health with Daniel Smith from The University of Edinburgh Circadian Mental Health Network



Check out the latest Light O'Clock podcast episode featuring our Network lead Daniel Smith! 👇

Super excited about the Light O'Clock Season 2 finale with Daniel Smith's deep dive into the bidirectional link between circadian rhythms and mental health. Listen now, follow and star the podcast! Spotify: open.spotify.com/episode/2Z9jlY… Apple Podcasts: podcasts.apple.com/de/podcast/sea…

Excited to be a finalist for WiNUK: Women in Neuroscience UK 🧠's Leading Researcher Award in the category Sex/Gender in Neuroscience 🧠 A massive thank you to everyone who nominated me 🙏🏻 WiNUK: Women in Neuroscience UK 🧠, thank you for supporting ECRs working on the understudied field of women's brain health♀️

1/ A special episode just got released 🎃👻 Together with Daylight Academy, we are putting on a spooky costume to celebrate #DaylightWeek and Halloween. We have a special episode for you — this time about the power of darkness!




For Daylight Awareness Week, Carolina Guidolin partnered with the Daylight Academy for a special episode on the dark side of daylight – with scientific legend Anna Wirz-Justice!

This has been one of the most fun episodes to produce so far! Thanks Daylight Academy for the collaboration 🙌

Thanks Light O'Clock for producing this wonderful special episode about the "dark side" of #daylight for #DaylightWeek on the occasion of #Halloween! It was a pleasure to collaborate with you. Check out our full #DaylightWeek events programme: bit.ly/4gUpmuG

Thank you Carolina Guidolin for being such a great host! It was great to have Anna Wirz-Justice, a pioneer in chronobiology, on Light O'Clock during #DaylightWeek Check out the podcast episode on 🎧Spotify: tinyurl.com/3b4nd95r 🍏Apple podcasts: tinyurl.com/yhrpun5k

Biller et al explain that humans actively shape their lighting environment through behaviour to meet specific individual needs. They propose that achieving healthy light exposure relies on shaping behaviour. Anna M Biller Priji Balakrishnan Manuel Spitschan PhD nature.com/articles/s4427…
