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We're excited for an evening celebrating #RTDNACanada2021 Best Canadian Local News and National Award winners. Hosted by christine birak and nathan downer, the live show begins at 7 p.m. ET on Thursday! ♦️Get your free ticket: bit.ly/3vpwlUD

Glad to be back!

Anyone know this loser? He's wanted for painting a swastika on a synagogue. And to no surprise, the loser committed this is act of hate at night, when no one is watching. Anti-Semites are such cowards. If you know who it is call police - or dm me.

A great quote by the legendary comedian Robin Williams, on behalf of #BellLetsTalk #BeKind

Everyday is a struggle for me. I’m not the easiest person to get along with… I try to put on a brave face every single day while dealing with the constant PTSD, and side effects from going through two rounds of cancer. It’s ok not to be ok. #BellLetsTalk

2 things that helped me the most with my anxiety: Talking about it & hearing others talk about theirs. Saved me to know I wasn’t alone. I tear up as I type this b/c it meant so much. I still deal w/anxiety, but now I’m better at breathing thru it. Removing shame was key #LetsTalk

Let’s keep the conversation going, today and every day! #BellLetsTalk #mentalhealth #ItsOkayToNotBeOkay #MentalHealthMatters

Taking care of your mental health is no different or any less important than looking after your physical well-being. There’s no need to suffer in silence and there are resources available to help. Let’s talk. #EndTheStigma #BellLetsTalk #MentalHealth #Toronto

This 📸 was taken after a fire I’ll never forget. Physically, I was already on the mend. Mentally, I had been shaken. 2020 reminded me to appreciate the little things in life. In this moment, the baby bird needed my help, but I needed the smile it brought me, too. #BellLetsTalk

It's called #BellLetsTalk, but sometimes it's just about listening ❤️

#BellLetsTalk Raise awareness, Reduce the Stigma, and know Its Ok to Not be Ok. Take care of yourself & others ❤️. The impact of being kind and genuine can mean so much to someone in need. #OFDPride Oakville Fire Dept Oakville PFFA #ImHereForYou

First responders are exposed to trauma every day. A majority of them will experience symptoms related to Mental Health issues. Please reach out if you or someone you know is struggling #BellLetsTalk

Toronto Firefighters City of Toronto 🇨🇦 Powerful to say the least. #BellLetsTalk

Today is #BellLetsTalk day. The conversations around supporting your #mentalhealth, the mental health of others, ending the stigmas around it & accessing services go far beyond one day. I have sought help over the past year. Taking care of myself a daily work in progress. (Pt. 1)

#BellLetsTalk

We all have issues and insecurities. We just need someone to listen and help get us through them. Help as often as you can #BellLetsTalk

A very tricky commute out there this evening. Winter weather travel advisory in effect. Poor visibility, rapidly falling snow and slippery surfaces throughout the GTA. Improvements on the way for tomorrow. I'll have more details coming up on CTV News Toronto at 6pm.

$3.5 million and counting raised across Canada in support of Kids Help Phone! Huge crowd gathered in Toronto today for the BMO #WalkSoKidsCanTalk -- their efforts mean youth in every corner of the country have access to the 24/7 mental health service. Young people who need support

I had a blast co-hosting the official launch of the Toronto Carnival with the one and only nathan downer!

Night out with my co-worker Laurie Laurie McCann at the #EveningOfHope gala. A night to raise awareness to youth with mental health issues. Thanks to nathan downer for being the MC for this incredible event.