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Today is one of those days. A fabulous Friday to ALL!

Greek yogurt contains almost twice as much protein as regular yogurt. Protein can help you to eat less as well as increase metabolism by as much as 15 - 30% shapeable.best/images/aHR0cHM…

Great acheivement :)

Studies have demonstrated the anti-inflammatory and antioxidant properties of phenolic compounds of virgin olive oil shapeable.best/images/aHR0cHM…

THE VIRTUAL #TAROT 1. CLICK on the deck 3 TIMES 2. Send a tweet with the 3 cards you’ve selected for a past/present/future reading 3. BONUS: Answer 5 #AstroTrivia questions (in one thread) for a FREE #ASTROLOGY READING if u get more of the same card, consider it a SIGN.

UK government : Govt to stop use of term Massage Parlours when referring to professional massage therapist - Sign the Petition! chng.it/gf94tSbX via Change.org UK

New report: populations of wild vertebrates have fallen by 68% since 1970. Two thirds of life on Earth has gone since I was a child. Can those that still deny we have a biodiversity crisis please wake up. bbc.co.uk/news/science-e…

We are in the process of updating our newsletter and mailing list - To be in line with GDPR Regulations all previous data has been removed. Please subscribe so you dont miss out on special offers, free information and updates Sign up for our newsletter: eepurl.com/OdQrP

It's not too late to join our Crystal Healing course! The course runs every Monday night for 12 weeks 8:30pm - 9:30pm. Enquire now for more information!

Subscribe to our mailing list to stay up to date with our services, treatments and readings and receive a FREE copy of our exclusive 'Build your own business' Guide! naturalself.co.uk/mailing-list-s…

From Thursday 15th October We will be running our Chakra Rebalancing Diploma Course, 18:30 - 19:30 for a total of 12 weeks. Send us an email or a direct message to join the course or for more info!

Crystal Healing Diploma Course is on from this Monday! 20:30 - 21:30 Email us for information or to join the Course. This course runs for 12 weeks and awards a Full Diploma in Crystal Healing.

We want to live in a community full of tolerance and respect, where everyone is free to be themselves. LIKE ❤ this Tweet to learn what you can do and be reminded about #StandUpToHate.

Soak all your rainy-day cares away! Mix 4 drops Bergamot, 3 Frankincense & 1 Black Pepper with 15ml Bath Oil. Formulated with Sunflower Seed oil, Jojoba & Vitamin E to nourish the skin & Polysorbate 80 to safely solubilise #essentialoils! ow.ly/n7lb50BRbQz #aromatherapy

Just posted a video @ Gut - Your Second Brain. Microbiome Ayurveda Aromatherapy instagram.com/p/CGS3LVKpYZS/…

Organic defence hand cream - far better chemical filled antibac but effective natural ingredients - stock up! Check out our defensive range - hand wash, lotion, original hand defence refills, aromatherapy diffuser & oil blend to reduce air borne issues! naturalselforganic.Co.Uk

Tree magic course, starting soon! Enquire for details.

Due to the success of our first Nature Based Spirituality group, we are launching a second group class in the coming weeks. Please enquire for details.

The Natural Self Online Shop, is now up and running! Browse our store now for all your magical needs and /or therapy supplies!

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