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In our rush to make mental health services more accessible and immediate, we risk losing something essential; the recognition that some forms of human suffering require more than quick fixes or surface-level interventions. My latest article 👇🏼 jungatheart.substack.com/p/why-your-the…

I hope Air India or Indian Pilot Association sues the Daily Mail in the UK. And GoI bans it in India. Including its social media. But I can only dream as we all know most probably these two things won't happen. That's the sad part.

People are beginning to understand the call of this time is our ecological crisis, relational repair and learning how to work together to show up for Earth. No one is a better teacher of relational repair in my experience than Nature herself.

Anytime you can only see only the good or only the bad in someone, you can be sure you are in the presence of a negative or positive projection. When you apply this to the world stage, you can see how common this is. Withdrawing your projections towards these characters takes

Guwahati! instagram.com/p/DMS0ahQC3xd/…

People harp on about intelligence and sure, that shit is lit - but openness, where nothing's off bounds, is the trait that truly sustains outlier genius. It's a form of relentless cognitive courage - not binary either, more of a spectrum. Outrageously scarce and violently

“Many in the m.h. professions are inclined to be charitable, generous, big-hearted & overly optimistic… they tend to give patients the benefit of the doubt & this may lead them to downplay the extent of sadism & cruelty in patients on the psychopathic spectrum.” —Glen Gabbard

As someone who works with sexual trauma & sexuality on the daily, I was in full bliss-mode while visiting Maa Kamakhya kshetra will trust & surrender, only to be harmed here like so many others who report serial crime with no justice in sight.

Many people don’t come to therapy to change. Not really. They want to feel different—without becoming different. But that’s not how it works. 🧵

One of my favorite moments in psychotherapy: A patient of mine was deeply struck when I pointed out a repetitive pattern in his life. In a moment of soul-rattling insight, he realized he had repeated the same mistake in his life time and again. With the shock of recognition, he