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Heal your spirit and enhance your well-being in a supportive environment. Reserve your spot today! #Wellness360

We use essential oils in extensive ways in our lives, they wear many hats. If you will- as our medicines, cleansing agents, personal care products, and countless other uses. #essentialoils #wellness360

Did you know? The omega-3 fatty acids DHA and EPA found in fish are important for maintaining eye health and vision. They may help prevent age-related macular degeneration (AMD) and protect against dry eye syndrome. #Health #wellness360

The high fiber content of plant-based foods supports healthy digestion and can reduce the risk of constipation, and other digestive issues. #Wellness360 #HealthyEating

Art- therapy can be the language we need when no words seem to come. Book your slot today! #arttherapy #wellness360 #Mindfulness

There's so many options to enjoy! #wellness360 #HealthyEating #Foodie

Art therapy is a form of therapy that utilizes creative expression through various art forms, such as drawing, painting, sculpting, and other artistic activities, to improve mental, emotional, and physical well-being! #art #wellness360 #mentalhealth

Art therapy can promote healing on multiple levels—physically, emotionally, mentally, and spiritually. It can be beneficial for individuals dealing with a wide range of issues, including trauma, grief, anxiety, depression, and substance abuse. #Wellness

As you begin to create, you may feel a range of emotions bubbling to the surface. There's freedom in the act of making art—an opportunity to express thoughts, feelings, and experiences without judgment or inhibition. #art #wellness360 #MentalHealthMatters

Unlock endless possibilities with our mindfulness sessions today. #mindfulness #health #wellness360

Fall in love with caring for your body, mind, and spirit. #mindfulness #wellness360 #HealthyMindHealthyBody

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is our sixth sense. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. #art #wellness360

Not seeing the best results in your weight loss journey? It is indeed extremely challenging for many of us to lose weight. We totally get this, and that's why we created a super-effective weight loss supplement for women and men. Call: 0740204204 #weightloss #wellness360

On this Labor Day, we honor the engines of progress. Happy #LabourDay

Your healthy choice for breakfast, lunch, and dinner. #wellness360

Little by little we let go of loss, but never of love! Join us this Sunday 05th May 2024 for a bereaved Mother's Day brunch and art therapy. Book today: 0755902096 #wellness360

Our Chicken Salad is a healthy, fresh meal with lean protein and crisp veggies! #wellness360 #HealthyEating #lunch

Now back in stock!!! Ashwagandha supports adrenal function to help relax and calm your mind and body, lower stress, provide energy, and help with the occasional sleeplessness. Call now: 0740 204204 or 0786365784 #wellness360 #sleep #energy #health

We are building a wellness community through our practical engagement sessions.. #Wellness360

The Nella Wellness and Lifestyle centre brings you closer to your wellness goals.From specialist services to fulfilling experiences,your wellness journey just got easier