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You do not have to do it alone - join the Quit Smoking Support Group and chat to others going through the same thing in a friendly and supportive environment. facebook.com/groups/7076218…

When you stop smoking, you’ll see almost immediate improvements to your health. So don’t hesitate, there's lots of free support to help you quit.

Breaking the morning cigarette routine can be tough. Does anyone have any tips to share? Comment below! nhs.uk/better-health/…

It's much easier to quit when you get the right support and there are lots of options to choose from. Check out our free tools and tips to help you stay on track. nhs.uk/better-health/…

Keep going! Whether it's for your family, your health or to save money, keep reminding yourself of them throughout your quit journey. It will help keep you focused along the way. nhs.uk/better-health/…

Get free expert help from your local Stop Smoking Service and boost your chance of quitting by 3 times. Find your local Stop Smoking Service today. nhs.uk/better-health/…

Want to know how much you've already saved by quitting? Our app can tell you exactly how much! Search 'NHS Quit Smoking' in the App store or Google Play store :)

Stop smoking aids help you manage nicotine cravings and other tobacco withdrawal symptoms. From patches to information on how vaping can help you quit, find out about the different options. nhs.uk/better-health/…

Keep going! Remind yourself of why you quit throughout your quit journey. It will help keep you focused along the way. nhs.uk/better-health/…

Want to talk to someone? Call the National Smokefree Helpline on 0300 123 1044 (England only). Talk to a trained advisor for advice and support. Monday to Friday: 9am to 8pm and Saturday and Sunday: 11am to 4pm. nhs.uk/better-health/…

There's never been a better time to quit. Don't worry if you didn't start at the beginning of the year. You can still quit with all the same support. nhs.uk/better-health/…

You do not have to do it alone - join the Quit Smoking Support Group and chat to others going through the same thing in a friendly and supportive environment. facebook.com/groups/7076218…

Stop smoking aids help you manage nicotine cravings and other tobacco withdrawal symptoms. From patches to information on how vaping can help you quit, find out about the different options. nhs.uk/better-health/…

It’s never too late to quit smoking. The sooner you quit, the sooner you will notice improvements to your health. There’s lots of free support to quit. nhs.uk/better-health/…

Many smokers turn to cigarettes if they're feeling overwhelmed, but smoking can actually make you more stressed. Here are some positive ways to help manage stress. nhs.uk/every-mind-mat…

Get free expert help from your local Stop Smoking Service and boost your chance of quitting by 3 times. Find your local Stop Smoking Service today. nhs.uk/better-health/…

Congratulations to everyone that has made a quit attempt this new year - quitting smoking is one of the best things you'll do for your health. And for those who haven't - it's never too late to quit! nhs.uk/better-health/…

Today is No Smoking Day. 3 out of 4 people who smoke wish they could turn back time and never pick up their first cigarette. It's never too late to quit. nhs.uk/better-health/…

When you stop smoking, you can begin to see almost immediate improvements to your health. So don’t hesitate, there's lots of free support to help you quit. nhs.uk/better-health/…

Quitting smoking is the best thing you can do for your health. Never give up giving up! nhs.uk/better-health/…