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The Bulgarian split squat pogo emphasizes the biomechanical function of the soleus during sprinting. The bent-knee position isolates the soleus and fast contact times require the soleus to work isometric to maintain an optimal F-V relationship to store and release elastic energy.

The marbling of the Subscapularis and Teres minor makes me hungry for a good steak. Does anyone by chance have any MRI images of beef? Anyone ever throw a ribeye in the MRI scanner?

Great NEW resource on the #JOSPTBlog - big thanks to Daniel Larson DPT for providing the #ClinicalPearls 🙏 "Everyone keeps saying that rate of force development is important. How do we improve it?" Find out NOW 👉 ow.ly/GPbF50JYApS #yourJOSPT #Rehab #Strength #GlobalPT

How strong is strong enough in Achilles tendinopathy? Work from Dr Igor Sancho suggests 1.5x bodyweight for 6RM in seated calf raise is a good target for recreational runners. Read paper here: pubmed.ncbi.nlm.nih.gov/35569332/ Or listen to the podcast: ow.ly/mQSU50JyKYN

Foot & Ankle Case Study 🦶🏼 Shared with consent ✅ What initial exercises would you give a patient who was reporting ‘weak ankles’ and most importantly, why? Thread…🧵🪡 1/8

Progressive load testing for Achilles tendinopathy... Will be modified for an invited narrative I am writing Feedback and comments welcome...

Is it me or is MSK physio losing specificity? 😢.... I read a set of notes today that said the pt needs to move more ...and was told to do more walking🏃🏿‍♀️ ...for something that needed more specificity.... then I read things like this and have hope!🙏jospt.org/doi/pdf/10.251… JOSPT Community

ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 Dave I think we have a wider problem which is related … some know more about motivational interviewing than they do IMO opinion our core skills e.g Ax , Functional anatomy and exercise science and basic pathology … the psychosocial is important but so is the bio !

Outpatient work can feel a bit relentless. What do you think would help and make a meaningful difference to your work day? 🤔

Great paper, terrific title. pubmed.ncbi.nlm.nih.gov/33839242/

MSK MSc University of Brighton ✅ Such a great day !

🚨NEW ARTICLE🚨 published in @PTiSJournal 🤔Hopping to inform RTRunning after LL injury ? 🔑 findings : ✅association b/w Kleg in hopping and running (r=0.6) ✅Agreement b/w a Kleg asym. index in hopping and running 50 days free access 🔗authors.elsevier.com/a/1gtBS,XMZMaZ…

This is a great open access📚paper JOSPT Community that provides great insight into the management of upper limb 💪athletes at all levels 🤸🏽‍♂️🤼🏋🏻‍♀️🤺🥊🏹🏏🥍🎾🏈⚾️… 2022 Bern Consensus Statement on Shoulder Injury Prevention, Rehab & Return to Sport jospt.org/doi/10.2519/jo…

The use of dispositions in clinical practice. A person centred approach shorturl.at/fnBMR An explorative paper that seeks to express a different perspective on clinical reasoning where causation is seen as a mobile fluid assemblage of tendencies that move toward or against

Must read paper (and its open access!) Exploration of 'ways to advance knowledge of the complex three-dimensional structure and properties of the Achilles tendon in vivo' sciencedirect.com/science/articl…

⚠️ NEW PAPER Ankle-GO is reliable, valid and discriminating in RTS after LAS🦶 At 2 mth, patients with a score <8pts are unlikely to RTS at the same level‼️ Int Ankle Consortium Alex Hardy François Fourchet RonnyMarques Gauthier Rauline LIBM Sage Journals journals.sagepub.com/doi/10.1177/19…

Fascinating paper. Loading improves tendon pain. Initially it works with brain changes, then muscle changes (weeks), and finally tendon structural changes (months).

📢 Podcast#40 👉️évaluation des entorses de cheville avec Brice Picot, kinésithérapeute et chercheur ! 🤩 Découvrez le test Ankle-GO pour ne pas précipiter le retour au sport de vos patient.e.s. 🏃‍♀️🏃‍♂️ youtube.com/watch?v=pRr-Un… #kiné #médecine #sport

Cauda equina symptoms can be vague & diagnosis not always straight forward. We know the questions to ask but how often will pts present with which symptoms? Heres what we know from the largest pre-operative study ever done (621 patients): Low Back Pain (96%) Unilateral

‼️NEW ‼️ Yes, an Ankle-GO score < 8pts implies a 9-times higher risk of reinjury 2years after LAS🤯 ⚠️1st predictive objective RTS criteria 🦶 François Fourchet @sfmksofficiel UnivSavoieMontBlanc LIBM Int Ankle Consortium Sports Medicine sportsmedicine-open.springeropen.com/articles/10.11…