I’ve been losing friends and finding peace. Honestly, that sounds like a fair trade to me….. #SayItForPeopleInTheBack

OMG, what a match! 🤯 The U.S. Girls U18 National Team 🇺🇸 gets a 3-2 (19-25, 25-23, 22-25, 25-21, 15-9) win over Turkey 🇹🇷 at the FIVB World Championship in Durango, Mexico. The U.S. will play Italy in the semifinals on Tuesday at 6p PT.

So happy for her, really blessed to call Mary Wise a friend! And they aren’t done yet!

If you ever wonder if we have ever made progress, sitting at a bar trying to watch the game and a “gentlemen” said “have you ever said the n-word? I’ve said it and it was harmless, but people get all riled up about it”. #1stepforward2stepsback

Cause I like a good bandwagon!Wordle 211 5/6 ⬜⬜⬜⬜⬜ 🟨🟨⬜⬜⬜ ⬜🟩⬜🟩🟨 ⬜🟩🟩🟩🟨 🟩🟩🟩🟩🟩

Here’s my PSA for the day… being multi ethic has its quirks, but you get to be proud of all your heritage, despite news stories that say otherwise. A random gripe for the day. #IfYouKnowYouKnow

“It’s hard to understand inclusion until you’ve been excluded.” Billie Jean King

GREAT NEWS 🚨 | Kimberly Lambert (Kimberly Lambert) Promoted to Head Volleyball Coach bit.ly/36jrTPk #WeLoveToSeeIt #BlueHens🏐

The value of commitment is not in knowing if it is worth the sacrifice—the value is in not knowing, yet choosing to sacrifice anyway.

It’s been a minute, but happy to be back! @ Edmond, Oklahoma instagram.com/p/Ca9-UR4uezUm…

One of the best hires… this is a game changer, he’s going to do great things!

Anchor down!!!!! #OwenGrad

People who are evil don't believe they are evil. They believe everyone else is evil.

Falcons beat Bulldogs 9-7, advance to Regional Final bit.ly/3Mt9hMs

Just the 🐐!

Single greatest impediment to an elite practice? Coaches interrupt, over talk, get in the way of practice flow. Keep working on economy of words & when to teach. Being a master teacher requires patience, pregnant pauses, thoughtful praise/correction timing, & emotional control.

I’m so proud of her and what she fights for every day! Junelle Cavero Harnal

What I don’t have space for in my head. People on my feed saying that a racial slur spoken to a VBall player is a hoax. To say you stand with the accused but yet don’t stand with the one that it happens to. Maybe say that first, that you are opposed to racial slurs….