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Now that one REALLY hurt 5k number 21! Only 10 more to go Royal College of General Practitioners British Heart Foundation bhf.org.uk/how-you-can-he…

5 k number 22! Now I am on the home stretch! Who’s going to do February? Royal College of General Practitioners bhf revivr.bhf.org.uk

So….. my awesome nephew is doing this! British Heart Foundation I’ve clearly got a lot to answer for…. Absolute LEGEND! justgiving.com/page/jacob-bry…

Every little helps! Just recirculating! British Heart Foundation

My British Heart Foundation adventure continues! A parliamentary event for #heartmonth Discussing all things hearty and healthy! Royal College of General Practitioners

Raising awareness and launch of the bhf cardiovascular health plan

So to continue my bhf adventure for #heartmonth this week I’ve spoken to a fantastic group of scouts in kenilworth, been to parliament… to have a rest, me and Nathan (one of my amazing sons) are doing a bhf charity walk! Only 20 miles … just don’t tell Nathan it’s that far

Of course there’s this —- justgiving.com/page/nick-thom…

Halfway! British Heart Foundation justgiving.com/page/nick-thom…

14 miles in bhf 6 to go! And Nathan is still going! justgiving.com/page/nick-thom…

We did it! 20 miles!! £4k raised British Heart Foundation so proud of him for doing this!

Very honoured and excited for this evening Surgery and Cancer Buckinghamshire Healthcare NHS Trust Nick Thomas Neil Macdonald Anthony Gordon Prad Shanmuga

50th parkrun UK this morning Windrush Medical Practice #notbadforadeadguy British Heart Foundation

Another new dawn for me today, personally & professionally — signalling more than a moment — it’s part of a growing movement. Pharmacy, general practice, & primary care coming together with shared purpose & ambition — STAY TUNED! #UKPPLAB #PharmacyLeadership Royal College of General Practitioners The Centre for Research Equity

We give you our fab Set-up Team, joined by some of our R&D delivery colleagues, meaning business for #Red4research and stating some of the reasons why research matters to them. Join us in celebrating #research #healthcare and tell us why you think research is important UHCW NHS Trust

It’s #RED4RESEARCH day! So important to raise awareness and get involved! We love it! Windrush Medical Practice Search for and sign up to be contacted about studies you could take part in at bepartofresearch.nihr.ac.uk  #BePartOfResearch #RED4RESEARCH2025 Tried moody album cover pose!

Love it folks! Great work #RED4RESEARCH

Congratulations Mahendra - this is a great achievement and very well-deserved, particularly in terms of your contribution to multi-professional leadership, Inclusive Pharmacy Practice and as an Independent Expert Member of the UK Pharmacy Professional Leadership: rpharms.com/about-us/news/… Royal College of General Practitioners Royal Pharmaceutical Society

Couldn’t agree more! A wonderful achievement and an example of the perceived boundaries we can all cross! Royal College of General Practitioners