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Great memories from that day 🏃🏃🏃 #speed #gasman #deceptive

Cricket question to any groundskeeper - Are 1 day pitches prepared that differently that they change within the same day compared to test match ones that don’t seem to change till day 3 or 4? 🤔🏏

Top day and outstanding food 👌👌👌 shame about the guest 😱😘😉 did have some great stories to be fair

🎹 What a way to sign off the tour! 🇫🇷 Hot prospect @ioanlloyd3 is an artist on and off the field 🎵 @adele, need any backing vocals for your next gig? 🤷‍♂️

1st day at the helm of the good ship scrum and nick robinson and I couldn’t have asked for fairer winds: AWJ-Carre tag team Jake Ball on concussion Navidi’s packing tips Kicking geekery w/ Jinx, Patchell and Hpenny And James Davies on his self-imposed social media break Enjoy

Brilliant film Dan Carter made by Pitch International , great insight into what made such an incredible player with highs and lows along the way

Lwcus iawn I fod yn rhan or tim, methu aros! Sori nes I ddim cael yr e bost am smart gwisg 🙈🙈🙈🙈 Lucky to be part of the team, can’t wait! Sorry didn’t get the memo on smart dress code 😱😱😱

Day 1 🇯🇵#Rwc @ Kokura-Ku, Kitakyushu, Japan instagram.com/p/B2eIeT-gI3I/…

Gareth Rhys Owen Gareth Charles Dafydd Pritchard Tomos Dafydd Gareth Griffiths Gareth Lewis nick robinson Graham Davies You’re welcome. Croeso.

Mind blown 😱😱😱💦💦💦💧💧💧🇯🇵🇯🇵🇯🇵 @ 中国料理 耕治 instagram.com/p/B2i2JVDAi9j/…

Bye bye Kitakyushu, next stop Tokyo and opening match #rwc @ 小倉城天守閣 instagram.com/p/B2k7lCPgnNg/…

Heddiw S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 S4C Chwaraeon 🏴󠁧󠁢󠁷󠁬󠁳󠁿 👏👏👏👌👌👌👌🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵

🥵🥵🥵🥵

Well done Wales, brilliant test match, great atmosphere and we had the legend James Dean Bradfield in our studio s4cchwaraeon studio 👏👏👏👏 instagram.com/p/B2_68jyARJu/…

Solid first touch off the bench 🤘

Thanks to Willis for a very open and honest interview with plenty of ups and downs, really insightful interview

9am go to The Huddle Facebook page for a live workout with the most energetic and in his head best looking fitness coach in the world. 💪💪💪💪 I’ll be there sweating my red wine out 😥😥😥

RIP MJ, wonderful to play alongside and your with Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and one of the best to be around off the pitch, thoughts to his wife, children, family and friends on this sad day

SCOTT GIBBS!!! 😍 Cyfle i ail-fyw diwrnod gwlyb, gwyntog ond hanesyddol yn Abertawe! 🙌 The day that @swansearfc shocked the world of rugby! 👇 🏉 Abertawe v Awstralia 1992 📆 Nos Yfory | Tomorrow 🕡 6.15 Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Ospreys

Good to see a few former Cardiff Blues players doing someting outside of rugny 👏👏👏 apps.apple.com/gb/app/fitap/i… you can sign up for free now using this link @fitapofficial #fitap Alex Cuthbert