Hyrox London here I come. #hyrox

The March edition of our newsletter, CLAN, is available from the our website laryngectomy.org.uk/newsletter/#

Thanks Freya

I'm fundraising for National Association of Laryngectomy Clubs. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ni…

Ready for the ultimate challenge that gives back?! I'm excited to participate in a #Hyrox race to support the National Association of Laryngectomy Clubs. Let's raise awareness and funds for those who have lost their voice 💪🏼🏃‍♂️N.A.L.C #hyroxlondon @stgeorgestrust

laryngectomy.org.uk/life-after-tre…

The dark knight rises whoop !

R.I.P Gerry Anderson

Off to London #stagparty

Vue croydon #manofsteel

#Win World Premiere tickets to #TheWorldsEnd in London on July 10. FOLLOW & RT by 8pm to be in to win! T&Cs: bit.ly/13w02Vs

I'm fundraising for First Touch on JustGiving. Please #sponsorme & RT justgiving.com/nigel-skilton/…

justgiving.com/Nigel-Skilton/

My amazing friend Nigel Skilton is #fundraising for First Touch. Donate to Nigel's JustGiving page justgiving.com/Nigel-Skilton/…

UK: Celebrate the release of #EdgeOfTomorrow with a PS4 & a Blu-ray copy! RT for your chance to win! trib.al/YYKypLK #LIVEDIEREPEAT