music really is medicine.

one week til our fav songs!

Such a gift to see Hanif Abdurraqib read not once but twice in PDX this weekend! I came for the poetry and stayed for the sports talk. Walked in and floated out.

The Birds

Best city there is.

Halloween is once a year but Philly is forever. instagram.com/reel/CkY90MHDq…

I was really hoping for a Minshew Miracle.

Everyone is a part of #BillsMafia tonight. Be together. Life is precious.

Rich topic for discovery and discussion. Where are the designers above 45, 50 and so on? Still designing? Running their own shops? Executives? Teaching? Transitioned to art? I ponder this more and more as the sand in the hourglass funnels.

Been constantly refreshing my feed since Monday, consumed by worry and waiting. Today some real good news. Could cry. ❤️💙

Landed off the red eye at 730am. Went to the Linc just to breathe a little excitement. Folks were already there settin up to tailgate! Trust the Linc will be poppin off extra tonight. So ready already!!!! #FlyEaglesFly #GoBirds #ItsAPhillyThing

Excited for the brother bowl! New Heights

Went birding today and whole time I repeating “go birds” Philadelphia Eagles #GoBirds #FlyEaglesFly 🖤💚🦅

Some people want a big rock as a sign of affection. Well for me this is that rock a24auctions.com/auctions/memen…

Aches and pains

This ambient track for the Love is Blind waiting room is doin it’s job of keeping me calm

Draft day, the healing begins. #FlyEaglesFly

“Look what I have done with this lifetime, with this body. I'm a girl from a cotton field, who pulled myself above what was not taught to me.” Tina. Tina Turner for fucking ever.

Go off girl! 🔥

Counting down