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Friendship is an important factor in your health and well-being. Somewhere between three and six close friends may be the sweet spot, research suggests. nyti.ms/39Vo1Gb

With the U.S. in the midst of a baby formula shortage, some parents are making their own. But pediatricians strongly advise against homemade formula, citing significant health risks. nyti.ms/3yxCySQ

Men are about twice as likely to snore as women, and it can be caused by a number of things, including allergies, aging, a cold or even just the distinctive shape of your throat. Here's how experts say you can find relief. nyti.ms/3l39zhA

A worsening U.S. baby formula shortage has left parents scrambling to find ways to feed their children. The New York Times spoke to experts about how to cope with the crisis. Here’s what to know. nyti.ms/3MhbWJG

Whether you’re lacing up your running shoes after a few months or a few years, getting back into an exercise routine can be intimidating. Here are tips to avoid injury and frustration. nyti.ms/3FGUtYN

Telehealth start-up Cerebral is under investigation after allegedly prescribing ADHD drugs without properly screening patients, raising questions about companies that quickly prescribe drugs through online-only evaluations. nyti.ms/3lb2MTc

The worsening formula shortage in the U.S is forcing many new mothers to push themselves harder to breastfeed — which for some, can be nearly impossible. “I have been crying about it because I’m trying my best, and nothing is working." nyti.ms/3PhHu3Y

Some babies at risk of sudden infant death syndrome have low levels of an enzyme in their blood, scientists in Australia found. The new study could pave the way for newborn screening and interventions if the results are corroborated by further research. nyti.ms/3wz18zN

The FDA authorized booster shots of the Pfizer vaccine for children 5 to 11. nyti.ms/3lgjMY8

More than one-third of U.S. adults routinely fail to get a healthy amount of sleep, according to the CDC. If you are looking to become more of a morning person, here are some steps you can take. nyti.ms/3PrhEL3

It can be confusing to know what to expect if you get Covid. Here’s what you need to know at every stage of an infection. nyti.ms/3Nnw6lg

The Spanish government on Tuesday approved a draft law that would make Spain the first European country to grant women days off work because of menstrual pain, as well as extend access to abortion. nyti.ms/3Lke2qU

More than 75% of long Covid patients in the U.S. were not hospitalized when they were first infected — yet months later, they were experiencing symptoms that were diagnosed as post-Covid conditions, a large study found. nyti.ms/3Nq3Y0P

Push-ups are a mainstay of exercise — they're simple, strenuous and possible to do almost anywhere. But getting the most out of them requires good technique. Here are some tips. nyti.ms/3G0UuXK

U.S. health officials are debating plans to pair coronavirus and flu vaccinations in the fall. Some experts question how well a renewed vaccination push would be received by a pandemic-weary public. nyti.ms/3wA24UO

Waist trainers — corset-like, compression garments — have been branded as tools for weight loss and maintaining an hourglass body shape. But can they actually do that? Here’s what experts say. nyti.ms/3lrDr7x

There is no universal definition of long Covid, but clues about causes and potential treatments are beginning to emerge. Here's what we know so far. nyti.ms/3MHeh0O

Women who were denied an abortion had more psychological problems in the short term than those who received one, and also experienced more long-term physical and financial problems, landmark research known as the Turnaway study found. nyti.ms/3wFTbdp

Exercise, even in small doses, can improve your mood. But what if the workout itself consisted of moves associated with happiness? Try our eight-minute routine that's based on movements researchers say are inspired by joy. nyti.ms/3lK7bwp

Mass tragedies can cause people to emotionally detach and disengage, but there are ways to avoid becoming desensitized, experts say. nyti.ms/3PJtgJr