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The Dart stretch past Dalkey & Killiney has to be the nicest way to spend 5 minutes !

Friendship keeps us young ! Oreo (age 15) with his buddy Mojo (age 1) on a weekend ramble !

Tempted to work from the car so I don’t ruin her sunny nap !

At a time when it feels like D&I is coming under threat - 600 people at the National Diversity & Inclusion Awards last night showed that respect, inclusion, equality & fairness for all was never just a fad ! (Also got my first intro to Drag Queen Bingo !) #NDIA2025

Wild seas tonight …..

A stinging wind chill on the top of Lugnaquilla today (someone mentioned it was -4!). Thankfully less Baltic on the descent ! Thanks to Russ Mills - Mountaintrails for getting the Explorers together again !

Combining my love of mountains with my love of 🍷 Highly recommend the wine tastings at Gerard Maguire (even if they do take place on a school night !)

Very excited to be project managing this ! For all the changemakers, disruptors and innovators in my network …. Newstalk Launches Changemaker Business Awards adworld.ie/2025/03/14/new… via @imj_ireland

Busy mornings need even nicer coffee breaks !

In case anyone needs a reminder !! #ChangemakerAwards Deadline approaches for nominations for Newstalk Changemaker Awards newstalk.com/uncategorized/… via NewstalkFM

Deadline approaches for nominations for Newstalk Changemaker Awards newstalk.com/events/deadlin… via NewstalkFM

Our annual scattering of flowers on the sea to remember a special friend’s birthday month !! I am still elected to do the scattering as I don’t mind the cold !!🥶 Beautiful morning and the sun shone brightly ! I think she would approve ! ❤️

Delighted to have you among our 2025 shortlistees !! #HRChamp25

When the forecast is this good …. You have to start the day with a walk !! 😎

Last night’s HR Champion Awards, was a fantastic celebration of the compassion and innovation that is at the heart of the HR community ! Rory O’Neill began the evening by sharing a standing ovation worthy address - followed by the announcement of 13 winners & some live music !

Feeling old … the baby of the family has turned 21 !! Some challenges ahead for the next generation - but I think his kindness & great outlook will equip him to navigate them well!

The Newstalk Changemaker Awards launched their shortlist last night in RDS…. I am very lucky to be able to call these great celebrations “work” !

Waves of sadness on Lough Swilly this evening. So sad to hear of the tragedy on our beautiful Lough today . 🥲

The ladies completing the Dublin Mountains Challenge (42k). Thanks to Barretstown for such a well organised event !