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Monarch athletes are going to love these soup bone bars!!! #SoupBoneStrong LPA Strength Equipment

There was no shortage of offensive playmakers in the area this season. See who was selected for the offensive squad on the 2018 All-ITG Football team. omaha.com/sarpy/inthegam…

The 2018 All-ITG defensive unit brings the power on the defensive end. See what area players were selected on the team. omaha.com/sarpy/inthegam…

Congrats to Monarch Football alum Jack Kalina on being selected as All Nebraska!

Nice work to those that chose to get better today! Great finish on the soup bone! Tomorrow you have another chance....10am. #volition

insider.afca.com/proper-nutriti…

To the 14 guys that showed up early this morning! Break is just a word...not a habit for these guys!

Nice work Preston Kellogg

Can’t wait! Always so much respect for this man and what he stands for! Don’t miss out on this!

The “GRIND” is worth it! Embrace it! Great session and awesome week so far. Let’s finish strong tomorrow.

Always great to see progress being made day by day. #keepupthehardwork

Great Football Clinic opportunity! This is the season to educate yourself as a coach and @FCA_Ballcoach has put together one heck of a clinic! Click, sign up, show up....your players will thank you! fca.regfox.com/2019omahametro…

Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He's Ever Done stack.com/a/christian-mc…

Attn: Football coaches within a 100 mile radius of the Omaha/Metro area! You and your staff should be signed up for this opportunity to learn and grow. Your Team is counting on you to use this off-season to improve just like you ask them to improve. fca.regfox.com/2019omahametro…

Great day in the weight room

Rocking the new HOGS shirts today

Due to the weather, the Parent/Player meeting with Coach Williams scheduled for Sunday Feb. 24th has been postponed.

Monarchs defeat the bearcats in regulation 1-0 and move on to the next round, Friday @ 6pm #nebpreps

Congrats to all of our 2019 State Meet Qualifiers: 🎟Patrick Rowe TJ 🎟Mitchell Klassen PV 🎟Alex Herman SP & D 🎟Alek Abels HJ 🎟Frankie Allen 100 & 4x1 🎟Zack Krogman 100 & 4x1 🎟Tyson Money 4x1 🎟Troy Almaguer 4x1