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New article in Journal of Thermal Biology: Cross-adaptation from heat stress to hypoxia: A systematic review and exploratory meta-analysis Alicia Diment, Dr. Henry Chung, Carl James, Environmental Extremes Lab, Prof. Justin Roberts & Oli Gibson 🔥➡️🏔️ ARU Sport & Exercise Sciences CCSES sciencedirect.com/science/articl…

Why you should not train in the first 48-72 hours at ≥3400 m altitude? High altitude cerebral edema HACE might be triggered by posterior supratentorial Blood flow reduction... Check It out at the Altitude Collection #Infographics 🏔️ #Enviphysiol #altitude #cerebrovasculature

Cross-adaptation from heat stress to hypoxia: A systematic review and exploratory meta-analysis shorturl.at/UVW79 #thermophysiology Ash Willmott Alicia Diment Dr. Henry Chung @CJSportSci Environmental Extremes Lab Prof. Justin Roberts Oli Gibson

📢Abstract accepted for ECSS 🏔️'Altitude education improves acute & retained knowledge: is 5-minutes all it takes?' With Environmental Extremes Lab Prof. Justin Roberts Joseph Lillis Mark Hayes & Mat Timmis 🎯Investigating the efficacy of Para-Monte's animated video youtube.com/watch?v=XRiOn9…

🚨New paper: The reliability and validity of the Affinity Altitude hypoxic generators in acute and chronic conditions in Sports Engineering 🏄💻 ➡️Environmental Extremes Lab, Prof. Justin Roberts & Dr. Henry Chung 🎯1 part of a larger project working on #altitude safety with Para-Monte link.springer.com/article/10.100…

📣🆕 The reliability and validity of the Affinity Altitude hypoxic generators in acute and chronic conditions By Ash Willmott Dr. Henry Chung Environmental Extremes Lab Prof. Justin Roberts link.springer.com/article/10.100…

📍Killarney, Ireland 🇮🇪... ⛰️Carrauntoohil - 1038 m Willmott MND Association Para-Monte

Mask vs. tent: effect of hypoxia method on repeated sprint ability and physiological parameters in cyclists | Sport Sciences for Health link.springer.com/article/10.100…

Main Amharas features as a permanent high-altitude dwellers! The Altitude Collection #Infographics 🗻🫁🫀🧠🩸 #Altitude #Amhara #cyclicguanosinemonophosphate #Ethiopians #highlanders #HumanPhysiology #Hypoxia #NitricOxide #Oromos #Physiology

Great to see the "Nutrition & Supplements in Cycling" book launched today: Routledge Books - lnkd.in/eypapr_N Amazon - lnkd.in/eC-7kGUQ Fantastic work Professor Lewis Gough & Andy Sparks!

Pleased to lead "Extreme Environments" chapter alongside an exceptional team: Dr Rachel Malcolm, Caroline Sunderland, Sanjoy Deb, Neil Clarke, Rachel Tan, Dr Lewis Gough & Carl James We summarise the physiological challenges within 🥶,🥵 &🏔️environments & possible nutritional strategies.

New in Pflügers Archiv - European Journal of Physiology Strength and muscle mass development after a resistance-training period at terrestrial and normobaric intermittent hypoxia link.springer.com/article/10.100…

Flying the flag for Para-Monte today in Glasgow at ECSS, Come over to the poster session to learn more about our research investigating altitude education methods 📍Hall 5, poster board 12 🔗youtu.be/XRiOn9I9E_E?si… 🏔️📑,🔍 Prof. Justin Roberts Joseph Lillis Environmental Extremes Lab #ECSS2024

Ash Willmott presenting some key research at #ECSS fundamental to altitude education. Drop in today or take a look at the teams works and Para-Monte video to learn more about attacking altitude safely.

Proud to present Para-Monte research & raise awareness about the charity/altitude illness ECSS 📑🔍🏔️ We investigated the efficacy of altitude education on acute/retained knowledge. Animated video: youtu.be/XRiOn9I9E_E?si… Environmental Extremes Lab Prof. Justin Roberts Joseph Lillis ARU Sport & Exercise Sciences

Great example of research paired with education and awareness to maximise impact. And on such an important topic. Kudos Ash Willmott and Para-Monte team

📣 Great to share a part of our Para-Monte altitude awareness study today at the Higher Education Sport (HESP) Conference at ARU Sport & Exercise Sciences Assessing the efficacy of our animated video & sharing user feedback to refine future educational resources prior to altitude trip/trek 🏔️

Continuing to develop our environmental extremes research, teaching & consultancy capacity ARU Sport & Exercise Sciences Thanks to Para-Monte, The Altitude Centre & Affinity Altitude Inc., we've got some new kit to undertake hypoxic conditioning, AMS screening & alternate heat therapy research projects 🗻🌡️

📢 New article in Chartered Association of Sport & Exercise Sciences (CASES) The Sport & Exercise Scientist: First steps towards CASES’ Sustainable Laboratory Practices. We introduce three sustainability pillars to help implement sustainable laboratory practices in SES.

Always a privilege to share our Para-Monte research at ECSS, Today we outlined the effect of carrying additional backpack load in hypoxia on markers of physiological strain & symptoms of acute mountain sickness (AMS). Team: Serdar, Ellie, Mark & Neil (Environmental Extremes Lab) 🏔️🎒🥾