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COACH PO’s 20 Pounds Down Fitness Journey Day 49 - 2 Fitness Classes…

New Week New Normal One Day at a Time

Rise and Grind!

How do you think you improved training with “Aunt” Po? Beginner Basketball Training for Girls and Boys will return in August.

Rise and Grind!

Basketball Basics and Beyond will be my 1st beginner training program for the Fall.  Memphis Jewish Community Center non-members will be able to register on August 1, if space is available. Save the Date! jccmemphis.org/athletics/yout…

Awesome! Definitely, Well Deserved!! That’s My Coach!

Coach, You can rest now.

New Week New Norm One Day at a Time

Back down memory lane….Hattiesburg, MS Full YouTube Video: youtu.be/SDafvNKU9CA?si…

Rise and Grind!

The stories told in this Crescent City Grill secret room on last Friday. Coach McNelis’ former coaches/players in this room (and a few others) have a bond that could only have been created by Coach. Extremely grateful to be connected with this group. #JLMLegacy

Rise and Grind!

What a weekend of fellowshipping, crying, hugging and celebrating the Legend, Coach Joye Lee-McNelis!

Rise and Grind!

Middle & High School Girls -Trying out for the team -Need help with confidence -Just want to get in the gym  Basketball Training returns in August! Want to start early - Grab my Summer Workout patoshajeffery.gumroad.com/l/summer

Rise and Grind!

Have an Amazing Holiday Weekend!!

New Week New Normal One Day at a Time

COACH PO’s 20 Pounds Down Fitness Journey - LIVE UPDATE!!!