Paul Kenny Speed (@paulkenny_speed) 's Twitter Profile
Paul Kenny Speed

@paulkenny_speed

SPEED CAN BE TAUGHT #PKS⏱️Speed Consultant 🧱Gym Owner 📚Educator

ID: 896240328

linkhttps://www.philadelphiaareasportstraining.com/paul-kenny calendar_today21-10-2012 22:06:58

11,11K Tweet

557 Followers

395 Following

The Standard (@thestandard412) 's Twitter Profile Photo

Aaron Rodgers and rookie Will Howard going through drills together today at the final day of minicamp! 🔥🔥🔥🔥🔥🔥🔥 🎥: Amanda Godsey #NFL #Steelers

Downingtown West Field Hockey (@d_westfh) 's Twitter Profile Photo

Congratulations to our Whippets who made the Junior Nexus Championship!! Regan Welsh (26’), Scarlett Wood (26’), Ava Lewis (27’), and Hayden Myers (29’) Great job!!!💙💛

Kareem (@kareemssn) 's Twitter Profile Photo

Rainiel Rodriguez is an extra-base hit machine! He smokes this 94 MPH fastball from Bailey Horn the other way for a 104.1 MPH RBI double.

Downingtown West Field Hockey (@d_westfh) 's Twitter Profile Photo

The Downingtown East/West field hockey camp is coming up - don’t forget to sign up!!Today is the last day to guarantee a team pinny, so do not miss out! Please use the link below to sign up: docs.google.com/forms/d/e/1FAI… See you there!!💙💛

The Downingtown East/West field hockey camp is coming up - don’t forget to sign up!!Today is the last day to guarantee a team pinny, so do not miss out! Please use the link below to sign up: 
docs.google.com/forms/d/e/1FAI… 

See you there!!💙💛
Paul Kenny Speed (@paulkenny_speed) 's Twitter Profile Photo

⬆️ VERTICAL FORCE ⬇️ GCT Fast athletes create a high amount of vertical force, stiffen their body at impact, and have short ground contact times (GCT). Shorter GCT (typically) means the athlete is stacking their strike more efficiently‼️ Speed CAN Be Taught 🐆

Clay Fink (@clay_fink) 's Twitter Profile Photo

Penn State LT Drew Shelton: 2026 Draft 4⭐️ | #122 NATL | #12 OT in 2022 • 1,734 Snaps | 34 Games | 22 Starts • 6’5/303 with 33.5” arms • Allowed 18 Pressures in 16 Starts in ‘24 • Played thru Shoulder Injury in ‘24 • First PSU OL to Burn Redshirt since ‘16 Excited to watch.

Thomas Kline (@coachkline76) 's Twitter Profile Photo

Former Whippet and Current Pittsburgh Steelers QB Will Howard stopped my our morning workout today to offer some words of wisdom and encouragement for our upcoming season. Tremendous young man and we are excited for his future in the NFL!

Former Whippet and Current Pittsburgh Steelers QB Will Howard stopped my our morning workout today to offer some words of wisdom and encouragement for our upcoming season.  Tremendous young man and we are excited for his future in the NFL!