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Good luck to our two ladies running the Belfast marathon today… karen & Nicky…..sure you will smash it enjoy the day💙

Belfast done… 3 hours 57 👌

Everywhere we go… Belfast 💙

Never forget them men and women who gave everything for so many 💙

Over the last few years we had the honour of visiting so many places in Europe where so many fell and still lie, the Somme, Dunkirk,Ypres and Antwerp amongst others totally hits you when you see them places… lets hope the world carries on remembering them forever 💙

Donald Tusk Adam Bodnar Zuzanna Rudzińska-Bluszcz today is VE day 🇬🇧🇵🇱🇫🇷🇺🇸🇪🇺fought hard sacrificed much for rights of people but 🇵🇱 now disregard HUMAN RIGHTS of UK, EU & USA children unlawfully abducted to🇵🇱 #ReturnRhianToolan to UK as ordered by 18 Polish judges 🇵🇱 Supreme Court

Paul Lavelle Foundation I would like to just take a moment to say a massive thankyou for the support and help over the last 2+years. I don't know where I would have ended up without the support. I've reached a milestone today that hopefully provides a plaform to move forward.

Made up we have now obtained an England Athletics License for our marathon Our event results feed into England Athletics rankings & the runbritain/Power of 10 ranking systems. Officially licensed: This means compliance with UKA Rules &England Athletics Licence Standards.

*PLEASE SHARE/DONATE** 10 MONTHS ✅ - 2 TO GO 🦶🏻🏃🏻‍♂️💙 Day 305 of 10k a day for a year barefoot🦶🏻🏃🏻‍♂️💙 305 10k’s in 305 days In bare feet 1,828 Miles down 60 days to go 0 days off In aid of Alzheimer's Society 🧠💙 Everton #everton gofundme.com/Barefoot-10k-a…

Medals are here … getting closer to our marathon and Wirrals first in decades… only full marathon places of left you can register here love2run.uk

So that’s it Sunday.. goodbye to a massive part of our lives.. we had some days with Lavey here, mostly laughs made by ourselves as the football on the pitch wasn’t the best from the 90s onwards but what memories we made … football is in your blood so is the place you watch it💙

Today my bill, calling for the Government to implement a strategy to tackle Interpersonal Abuse and Violence Against Men and Boys was due for Second Reading. Alas, with the remaining stages of the Terminally Ill Adults (End of Life) Bill as the first item there was no time to

Last one of the memories💙

What a day that was… glad the young ones had something to hold onto as a lasting happy memory 💙

Our marathon is just 2 weeks away, proud to be hosting the first Wirral marathon 40 years ago to the very weekend of the last one, the race is along our stunning coastline, we still have places available for the full marathon too you can join enter here 👉 love2run.uk

They went on a little run 36 hours ago did Steve and their James… just the 100 miles around Norfolk 😳

8 years and not a day passes without you in our thoughts and smiles mate 💙

And this is why we shouldn’t make light of violence against men & boys. I don’t find any of the Macron jokes funny, when I read cases day in, day out.

Brilliant thanks so much for this much needed support 🙌💙 if anyone out there can help with any water donations for our up & coming marathon please message us thanks

Give this a watch - you won’t be disappointed. I’ve seen the full feature & it’s brilliant. It’s produced by a fiend of mine & he is hoping to generate & gauge interest via trailer views freestandfilms.com