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Pedro Martinez, on developing his overpowering fastball through long toss & strength training.

Why is variability important? Check out what Randy has to say ⬇️

This PWS drill “Three step reverse throws” does a great job for players that rush the upper body and don’t get the “Whip” or the “stretch feeling”. As always this drill must be performed with a “Full Stick” and the bigger and faster the steps the better the results.

“The goal is the make it feel like the best throw you’ve ever made…the drill is a drill it’s supposed to give you a feeling that you can transfer to the game” 🔥from WillyMarsh108 on how to maximize your “slap” and the purpose of a drill #the108way

I am excited and blessed to announce my commitment to the University of Richmond! For all the guidance and support I’ve received, I’d like to thank God, my family, my coaches, and my teammates. #GoSpiders

LHP Ethan Walker (Walters St) FB 87-91 CT 84-86 CB 78-81 CH 80-83 Ethan Walker is training in house at Tread HQ this summer!

🏆 Prep Baseball VA/DC All-State Team: First Team 🏆 See which players have been selected to the All-State First Team. ➡️loom.ly/jRNLv14 #BeSeen

Erik Sabrowski's first MLB strikeout! #ForTheLand

It will be a night he'll never forget 🥹 An emotional Erik Sabrowski made his MLB debut and was able to record his first big league strike out. #ForTheLand

Really cool to see a lot of different elements in play here during his ‘Velocity Training’. The ability to weave these things together coherently in a case-by-case basis is what allows athletes to progress faster and faster in terms of developing skills that actually transfer.

Shawn Camp Tommy Winterstein Heritage Pride Baseball Nolan Potts Richmond Braves Mike Morris Eddie Kim Player Development Lab

🚨2025 RECRUIT TIP🚨 25's, you are not automatically the sacrificial lamb. Be better than what they got and take a D1 spot. The easy route is for people to blame the rules. FLATGROUND Pitching FLATGROUND Hitting

I am excited to announce my commitment to Washington & Jefferson College. I would like to thank my family, friends, coaches, and God for helping me along the way. Go Presidents! Canes Baseball Complete Game Player Development Lab W&J Baseball

Dan Mahoney, the Rehab Pitching Guy and founder of Player Development Lab, joins ep. 42 of The Layback Podcast to discuss individualization, objectivity, and communication in rehab and training. open.spotify.com/episode/1tBcUU… podcasts.apple.com/us/podcast/dan… youtu.be/z3sMpzV7hAo

Uncommitted JUCO sophomore sidearm RHP Looking for 4 year opportunity’s Lower intent bullpen working Mostly Slider and Changeup DJ Russ Mitchell Seymour Jonah Milchuck Player Development Lab

‘27 Sam Reed (Heights School) ▪️ 6’6” 202 lbs 📊 FB: 81-84, T85 📊 CB: 69-71 Prep Baseball Maryland | #DEPAS25

Had two solid outings in the past two weeks including one start and one in relief. 6.2IP 0ER 9K 3H 3BB Heritage Pride Baseball Noah Lacy Player Development Lab Replay Baseball Institute

‘25 Alex Gonzalez -McLeanathletics // Cincinnati Bearcats K’d the side in order in the first and picked up another in the 2nd. The SL is a college ready offering. FB 87-90 T91 SL 78-81 (2900~ RPM) CH 83 Shooter Hunt #VHSLRegion6D

#UNCOMMITTED JUCO Sophomore Sidearm RHP Looking for Home Fall 2025 Summer ball Winchester Royals 6’1 215Lbs Snk: 83-86 T88 Ch 76-78 SL 75-79 4’1” release height Wake Tech CC 3.2 Gpa Business major ☎️ 240-686-9306 Elite Recruits Player Development Lab