
Penn State HHD
@pennstatehhd
The #PennState College of Health and Human Development is committed to improving the quality of your life through education, research, and service.
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http://hhd.psu.edu 07-07-2015 18:51:43
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A recent study from David Proctor of Penn State Kines found that women who added beetroot extract to their daily diet may decrease their risk for cardiovascular disease through the nitrates that beets contain. ow.ly/vKHR50VEY0r










Tips from Penn State researchers to help manage stress and prevent cognitive decline: 🍎 Follow a healthy diet. 🎾 Engage in physical activity. 💤 Get enough sleep. Read more in a recent article from The Conversation U.S.: ow.ly/2xXM50W18p9.






Why do cities use public money to build stadiums for billion-dollar sports teams? A Q&A with Penn State Kines doctoral candidate Aaron Bonsu dives into this long-debated question — and what history can teach us. ow.ly/I6pJ50Wb134
