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Happy St George's Day........ to all my Georgian friends. 😉 And of course to my many English friends too. 👍🏴󠁧󠁢󠁥󠁮󠁧󠁿

Best wishes to Adam Beard for his next chapter. Fine player and good bloke. 👍🏉

Congrats South Wales Police RFC - British Police Cup winners again! 🏉🏆🏴󠁧󠁢󠁷󠁬󠁳󠁿

Congratulations to Dan Lydiate on a fabulous career. Came back from a potentially career ending, and even life altering injury to become a Welsh great. As importantly, he has been a gentleman of, and a credit to the game of rugby.

A touching gesture - in memory of an Australian hero who made the ultimate sacrifice in the Gallipoli Campaign “And the band played ‘Waltzing Matilda’ As the ship pulled away from the quay And amid all the tears, flag waving and cheers We sailed off for Gallipoli” Eric Bogle

Swansea.com Stadium surface looking an absolute picture ahead of Ospreys v Dragons RFC 🐉 Live commentary with Daniel Evans and I on the BBC Sport Wales website 🏉

A well deserved accolade for a Scarlets legend. 👍🏉🔴

Looking forward to this - a superb initiative in support of men’s mental health.

The Sunday Roar By Mike Pearce Welsh Rugby Smiles In The Sunshine thesportsdragon.com/2025/04/27/wel… via Mike Pearce Rugby Phil Steele Nigel Owens MBE Stephen Jones

Lovely to be back at Cobra Rugby Club - a fantastic community club in Mid Wales. A pacifist non-tackling full back and a Tight Head prop - what could possibly go wrong.😉🏉 #LoveClubRugby

And thanks to Trevor Jones and all the members and guests of Cobra Rugby Club for the great welcome you gave to Adam and I. Good to see the event so well supported and the club thriving. 👍🏉 #LoveClubRugby

I've #justsponsored Mick Finnegan, who's fundraising for The Salvation Army on JustGiving. Donate now justgiving.com/page/mickfinne…

The Super Rygbi Cymru Team of the Season! x4 Cardiffrfc x3 Ebbw Vale Rugby x3 Clwb Rygbi Llanymddyfri x1 Newport RFC 1️⃣5️⃣0️⃣ x1 Pontypool RFC x1 Bridgend Ravens x1 Aberavon Rugby Club x1 RGCnews🏉 Sorry Swansea Rugby Club, Carmarthen Quins RFC - All 10 clubs involved in the shortlist. welshpremiershiprugby4.wordpress.com/2025/04/30/sup…

A wonderful service and fabulous turn-out for this funeral today - a just and fitting tribute to a great rugby man. #RIPBJ #MrNewport ⚫️🟡🏉

#MISSING | Jemima, 17, has gone missing from her home in Swansea. She was last seen at approximately 5.30pm on Friday, May 2 and is believed to have been headed to the city centre. If you have seen her or know of her whereabouts, call 101 - give reference *2500138004.

#MISSING | Tristan , 15, is missing from his home in LLanharan. He hasn’t been seen since 4pm on Friday, May 2. Have you seen him? If you have information about his whereabouts please call 101 – give reference *2500138056.

Commentary today on S4C Rygbi Clwb Rygbi Llanymddyfri v Pontypool RFC SRC 1/4 final k.o. 5:15pm If scores level it goes to extra time, then most tries, then if still level to a penalty shootout. Fair play to The Drovers - they’ve marked the penalty spot already 😉 #PerfectPreparation

The more you drink, the better we sound Ioan! 😉🏉

Lovely to see 👍 #LoveClubRugby 🏉

Interesting point made by Stuart here. The regular season tv coverage of the Super Rygbi Cymru has no TMO’s and it’s very refreshing- decision made and on with the game. A bit like lbw’s in cricket - you may get a dodgy one but luck evens out over a season.