Monday. Just looking to get better day by day. Solid hitting and fielding with my HighSchool teammate Camryn O’Connor No school tomorrow so I’m looking forward to my speed training session in the morning. #Steadywork✅

Tuesday: Max Speed Work, Upper Body Strength and Rotational Power. 4x40m sprints (all out) 5 min rest between each, then back inside for the rest of the session. This field is literally in my backyard, so it’s super convenient to be able to get outside for sprints at anytime. I

Came home to some mail today! Thanks!! Georgia Softball Hope you’re able to watch me and my teammates in the fall. #Steadywork✅

What an awesome experience learning from a great softball staff! Thankful for the opportunity to compete and show what I’m capable of. Hope to see you again soon 🙏🏾 WAR D EAGLES!!! 🦅 Kate Malveaux Chris Malveaux Ryker Zane Chason Doni Jeneé Auburn Softball #Steadywork✅

This was a first and pretty cool. My dad and I both got mail today! Thank you! Mississippi State Softball Look forward to getting there for a camp and see the campus!! #Steadywork✅ Zac Shaw

Just a few some shots from CF. #Steadywork✅

Speed+Power Training from the past couple of days in addition to BP. Feeling explosive, fast and strong 💨💪🏾 #Steadywork✅

That’s why it’s called practice. “We are what we repeatedly do, therefore, excellence is not an act, but a habit” - Thank you!! ConnorTucker #Steadywork✅

Thursday: Dynamic Hip Mobility, Power and Max Speed. My dad put plates to lift the top of the TrueForm which help my knee lift and open my stride. Felt great 💨💪🏾 #Steadywork✅

A huge thank you to LSU Softball softball for the mail today and Minority Softball Prospects for the invite!! Beth Torina Bryce Neal DAILY LSU NEWS + LSU Softball Report Minority Softball Prospects #Steadywork✅

Just came in and excited. Been getting stronger, needed a bigger bat to swing. 34 drop 10. Can’t wait to break it in! Easton Fastpitch #Steadywork✅

Sunday Acceleration and BP. We ran 3x10yd and 3x20yd dashes. 1.62 was the best 10, 2.65 best 20. All timed with Freelap I’m not naturally a fast starter, my strength is my top speed, but we’re going to make acceleration work a bigger part of my program. Felt great breaking in