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Good lord. BRING US TOKYO!

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Fun time on the show last night! Good practice run for a lot more work in LA 👀

My 🐐

Really well-designed ad outside of Philadelphia City Hall

A successful weekend in Jacksonville saw Florida track and field earn 19 entries to the NCAA Outdoor Championships, led by a flawless showing out of the Gators’ jumpers. Paul Hof-Mahoney has more: alligator.org/article/2025/0…

My distance runner girlfriend/my unpaid videographer and photographer (Audrey Allen) and I are having a throw-athlon this afternoon and I’ve never been more worried about my self-esteem. I think I’ve got her in disc, but shot might get dicey and I’ve thrown jav once in my life

.Kara Winger

Update: No hammer today, but we busted out the brooms 🧹 Video coming soon🫡

More bombs loading 💣 More throwing headliners have been announced for the 50th edition of the Nike Prefontaine Classic, this time in the men’s discus and hammer. Confirmed throwing entries for July 5th: mDT - Rojè Stona, Mykolas Alekna, Daniel Ståhl mHT - Ethan Katzberg, Mykhaylo

Exemplifying the standards of scholarship, athleticism, and humanitarianism. ICYMI: oregontf's Jaida Ross has been named the 2025 Arthur Ashe Jr. Female Sports Scholar of the Year. Learn more: bit.ly/ArthurAsheJrSc… #GoDucks

Special guest on this week’s episode! We’re talking 72m throws becoming the new normal, big hammer comps in Nairobi and Bergen, and then Audrey Allen hopped on to help break down NCAA Regionals. 🎥 YOUTUBE: youtu.be/5hH6VvekcVk?si… 🎧 SPOTIFY: open.spotify.com/show/2FKLGcxqo…

Brush with “danger” this morning for Valarie Allman in Rome as she sat in 5th through 3 rounds at 63.01m, but she still ended up with the 2 best marks of the day at 66.66m in r4 and 69.21m in r5. Win streak moves to 23 for the 👸