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Congrats to Captain Delaney Chilcote on being selected second team EPC basketball. CPT & Allstar ⚽️🏀

Hope to see you there.

Why to go ladies.

S/O to senior GK LaMiah Clemons on her decision to continue her academic and soccer career at Cedar Crest College. Congrats LaMiah

Congratulations to Katie Sammarco. Very proud of her putting her community in the forefront.

15+ yrs and counting. JV & Varsity continue to make a difference.

Last minute conflict-weightlifting today is canceled. Doesn’t mean you can’t do pushups and other body weight exercises at home. Stay strong.

S/O to senior Aamina Bhanji in selecting Rensselaer Polytechnic Institute to continue her academic career.

S/O to senior midfielder Trisevgeni Gougoustamos on selecting Moravian University to continue her academic pursuits.

Big congrats to Lucy Tobia, Cierra Valley, Dhaniya Miner & Kaley Seide and winning 3A PIAA GOLD in a blistering 47.41 in the 400 m relay. Way to go.

Be a student of the game. USWNT play at 8pm tonight vs Jamaica on TNT or Peacock.

Due to extreme heat- we are canceling S&C tonight.

When they were freshman they never would even think to do this!!

Hi ladies. Avery needs your help at the Grocery Outlet on Saturday July 12th from 10-12noon. Please let her know you can help. 19th & 26th available if someone wants to organize. Thanks. LMK or Avery.

Need helpers for 19th & 26th at Grocery Outlet. Lmk.

Pantry needs some extra food. Pancake mix and jelly are in desperate need. Please try to bring to any S&C session this week. I’ll have a bin near concession stand to put your donation in. Really appreciate it. No one should go hungry.

Lots of paperwork to get in. Athletic Code,PIAA medical and PHSGS Policies and Procedures. Don’t forget physicals

Girls entering their junior year and freshman and anyone that has not taken one….a baseline ImPACT Test needs to be done.

Ladies: Spain vs Germany at 3pm on FOX. Watch the game and pay attention to Spain’s first touch and movement off ball. Be a student of the game !!