August (FREE OPEN RUN) #pickuphoopz schedule coming soon!... powered by The FOOTPRINTZ GROUP

🆓🆓🆓🆓🆓 #pickuphoopz ⛹️‍♀️⛹🏾‍♀️ Open Run Tentative Dates powered by The FOOTPRINTZ GROUP featuring members of #TheConglomerate 🗽 Counties ⬇️⬇️⬇️⬇️⬇️ #westchester #nassau #suffolk #richmond #queens #Orange

OUR #pickuphoopz dates + links eventbrite.com/e/390011363487 WESTCHESTER (8/15) eventbrite.com/e/390012045527 NASSAU (8/16) eventbrite.com/e/390012336397 SUFFOLK (8/17) eventbrite.com/e/390013860957 STATEN ISLAND (8/18) eventbrite.com/e/390013088647 QUEENS (8/19) eventbrite.com/e/393870365867 GOSHEN (8/22)

7 DAYS AWAY: WESTCHESTER (🗽) eventbrite.com/e/390011363487

Sounds familiar to us… ( The FOOTPRINTZ GROUP)

And so it begins… Our free #pickuphoopz season is here… August 10th, 2023 [Academy of St. Dorothy] [1305 Hylan Blvd] [Staten Island, NY] [Start 4:30pm] [End 6:00pm] [Girls ONLY] Link to sign up coming soon… powered by The FOOTPRINTZ GROUP

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester •Poughkeepsie • Long Island 2023 dates & locations coming soon powered by The FOOTPRINTZ GROUP #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester •Poughkeepsie • Long Island 2023 dates & locations coming soon powered by The FOOTPRINTZ GROUP #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by The FOOTPRINTZ GROUP #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by The FOOTPRINTZ GROUP #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by The FOOTPRINTZ GROUP #footprintzmediagroup

And so it begins… Our free #pickuphoopz season is here… August 17th, 2023 [Laurelton Playground] [136-20 Brookville Blvd] [Jamaica, NY] [Start 4:30pm] [End 6:00pm] [Girls ONLY] Link to sign up coming soon… powered by The FOOTPRINTZ GROUP

The DRILL - set up four cones in a diamond formation - Attack the first cone and then “bounce off” to create space - Once the space is created attack the cone w/ a quick double move. REPEAT and flip the opposite! The FOOTPRINTZ GROUP

“footwork” is everything There are several footwork options when it comes to shooting Here are two of the most commonly used 👣 options and we strongly recommend players incorporate these movements into their daily shooting routines The FOOTPRINTZ GROUP #footptintzmediagroup

4 drills that can help in developing strong two foot finishes ℚ𝕦𝕚𝕔𝕜 𝕓𝕖𝕥𝕨𝕖𝕖𝕟 𝕥𝕙𝕖 𝕝𝕖𝕘𝕤 𝕚𝕟𝕥𝕠 𝕒 𝕥𝕣𝕒𝕕𝕚𝕥𝕚𝕠𝕟𝕒𝕝 𝕛𝕦𝕞𝕡 𝕤𝕥𝕠𝕡 1️⃣ lay up. 2️⃣ Step thru-> Inside hand 3️⃣ Step thru -> Outside hand f 4️⃣ Reverse pivot -> step thru-> The FOOTPRINTZ GROUP

#trainbyyourself part of your daily ball handling session Two ball push & pull dribble * Stand in a split leg position. * Ball in each hand * In each hand push one ball forward while pulling the opposite hand backwards * 30 seconds per set * 5 sets per day @footprintzgroup

… #trainbyyourself Reverse Mikan drill: This variation is like the standard Mikan drill, except that the player must face the opposite direction, toward the free-throw line. SKILLS * Finishing: * Footwork: * Cardio: * Coordination: * Ball control: @footprintzgroup

THE DRILL “Two ball push & pull dribble” Here our Boogz starts out in a stationary fashion where she dribbles for approximately 15-30 seconds. Afterwards, she performs the same dribble pattern while on the move. ♟ | trainbyyourself (follow IG page)

It is with great pleasure to announce that our FREE [invite ONLY] Pro/College WBB run is officially in SUMMER mode… Phew.. #everyonecantcome The FOOTPRINTZ GROUP

CHAPTER 5 for Team FOOTPRINTZ’ #theconglomerate at NYC’s 🌹Classic WBB Pro/Am Tournament…