And we’re off! The first round of spaces for the Nos Galan Road Races 2024 will be released for sale on Monday 16th September at 10am! Read more here 👉 🏃🏻 orlo.uk/QtBkP

With a heavy heart, it is with great sadness to announce the passing of our club Legend Brian Gough, aged 83 years, he was a larger than life character. Time to hang up those trainers, your race is run, Rest Well fellow Roadent ⚫️⚪️ 🙏🏼 Welsh Athletics #legend

Well done Clara

Well done to everyone who entered, it was a pleasure to host this event and look forward to next year #bigger&better

Delighted to take the Welsh title this morning in a PB! A good last run-out before beginning the final training block into Valencia Marathon You can follow along with my evidence-based training approach in our podcast mini-series, "Road to Valencia", starting next week (link👇)

Congrats Dan Nash CiaranLewis Clara Evans Olivia Tsim Louise Flynn Pontypridd Roadents Les Croupiers Running Club

Dates for the British Athletics 2024/25 Cross Challenge: 1⃣ 9 Nov - Llandaff Fields, Cardiff 2⃣ 23 Nov - Sefton Park, Liverpool (European XC trials) 3⃣ 11 Jan - Alexandra Park, Glasgow 4⃣ 8 Feb - Roundhay Park, Leeds 5⃣ 8 Mar - Wollaton Park, Nottingham (TBC)

Good luck Clara Evans

This November support your club by becoming a Endurance Official 🦺📋 💻Risk Awareness session 📅 Sunday 10th 🕜 1:30 - 4:30pm 💻Level 1 Endurance course 📅 Sunday 24th 🕜 1:30 - 4:30pm Register here 👉 tinyurl.com/endurance-sess… 📸 credit Paul Stillman

Absolutely fantastic Clara Evans

Smiles all around this weekend as athletes battled it out on the road and trails! The Richard Burton 10k hosted the final race in the Welsh Athletics 10k Road Series & saw Dewi Griffiths & Donna Morris take the overall titles! 🔗Round-up: tinyurl.com/3rrf7mef 📸Paul Stillman

WE ARE BACK💥 We have some brand new branding and a whole new name in memory of our club legend Brian J Gough 🖤🤍 Get your early bird entries in now! Open for a limited time only🤩 fabian4.co.uk/default.aspx?E… 70% sold out! Welsh Athletics I Run Wales Chwaraeon RhCT | Sport RCT Sport Wales

Well done Liv Olivia Tsim

Best of luck all 🤩

Fantastic

Absolutely brilliant Dan Nash

Well done to all that ran, fabulous result for our ladies Olivia Tsim Kristie O'Connell 👏👏Lliswerry Runners #lliswerry8

We’re back👀👀 Treforest 10K will return on 25/05/25 ⚡️ Save the date and keep an eye out for entries!

WELSH INDOOR MILE RECORD AND WELSH 1K RECORD BROKEN BY Piers Copeland 💥🤯 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1 mile - 3:54.42 🏴󠁧󠁢󠁷󠁬󠁳󠁿 1K - 2:19.73 Congratulations from all your club mates at the Roadents⚫️⚪️