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March 20 is the International Day of #Happiness and is when the World Happiness Report drops annually. Always an interesting read - this one focuses on one of my specialities - Happiness and Age. worldhappiness.report/ed/2024/ #PositiveAgeing

OLDER PEOPLE ARE... Fun! Happier. Wisdom Keepers. Kinder. More interesting. The new younger people. WHEN I GET OLDER I WILL BECOME... Free. More relaxed. More content. Wiser. Serene. Adventurous. A better me. Positive Ageing retreat Hawkwood, The Centre for Future Thinking  Fri 21 - 23 June 2024.

From a recent Positive Ageing workshop. WHEN I GET OLDER I WILL BECOME... Free. More relaxed. More content. Wiser. Serene. Adventurous. A better me. #PositiveAgeing: How to Age Well. A retreat Hawkwood, The Centre for Future Thinking Fri 21 - 23 June 2024.

Nothing like a train journey for getting stuck into a book. I'm looking forward to hosting 2 #psychology authors at #BathFest24. The Imposter Cure by Dr Jessamy Hibberd. bathfestivals.org.uk/the-bath-festi… And I'm Not as Well as I Thought I Was by Ruby Wax. bathfestivals.org.uk/the-bath-festi…

I loved hosting @rubywax at @thebathfestival. I asked her what tone she wanted me to set and she chose 'curiosity' and 'humour', which happens to be two of my top #strengths! Great fun in the green room trying to work out who is Damien Lewis and Damian Lewis #BathFest24

#ImposterSyndrome crops up a lot in my #coaching practice. It's very common, especially among high-achieving women. I had the pleasure of interviewing Dr Jessamy Hibberd, author of The Imposter Cure, at @Bathfestivals. positivepsychologytraining.co.uk/2024/05/four-t…

This weekend I'm launching my 1st #PositiveAgeing retreat at Hawkwood, The Centre for Future Thinking in the Cotswolds. We'll explore Mature #Happiness, #Encore Careers and how to live well and be b(older) in later life. Fri 21-Sun 23 June. #ageingwell hawkwoodcollege.co.uk/event/positive…

I'm proud to be slow. It helps me savour, one of the #positivepsychology practices. So 7 weeks after meeting carlhonore here's me in Portugal reading Bolder, while watching some bold elders, for a #PositiveAgeing retreat. Fri 21-23 June at Hawkwood, The Centre for Future Thinking hawkwoodcollege.co.uk/event/positive…

Good news just before the European Conference in #PositivePsychology in Innsbruck, Austria. A new licence for #PositivePsychology for Overcoming #Depression to support #mentalhealth and #wellbeing in the German-speaking world #ecpp #ecpp24. rb.gy/q1pyyi

Insights from the 2024 European Congress on Positive Psychology. A peak experience featuring the latest in the science of #wellbeing and introducing the 4th wave in #positivepsychology. #ecpp #ecpp24 positivepsychologytraining.co.uk/2024/07/you-me…

Late summer weekend retreat in #positivepsychology, the science of #happiness. Explore the How of #Happiness, try out the practices and get a boost to your #wellbeing in the beautiful setting of Hawkwood, The Centre for Future Thinking in the Cotswolds. Fri 30 Aug to Sun 1 Sept. hawkwoodcollege.co.uk/event/the-how-…

Premier League and #PositivePsychology. What a perfect match! Great experience delivering training to Tottenham Hotspur staff on how to apply positive psychology at work. I was impressed to see the #strengths that the staff bring to their work in what is a buzzing stadium. #COYS

The How of #Happiness Fri 17 - Sun 19 January 2025. An inspiring journey into #positivepsychology Hawkwood, The Centre for Future Thinking 🌻 Happiness 🌊 Flow 😄 Positive Emotions 💪 Strengths ❤️ Positive Relationships ✨️ Meaning and Purpose 🌞 Optimism 🚥 Positive Directions hawkwoodcollege.co.uk/our-programmes…

The How of #Happiness, a weekend retreat from 17-19 January Hawkwood, The Centre for Future Thinking in the glorious Cotswolds - the perfect opportunity to create space for the year ahead. With a 15% discount until Mon 6th January. hawkwoodcollege.co.uk/our-programmes…

Start your 2025 with an uplifting and inspiring journey into positive psychology with @pospsychologist 🌻 💥Book before 12pm on Monday 6th January and receive a special 15% discount on The How of Happiness course!💥 Book your place here: hawkwoodcollege.co.uk/our-programmes…

Happy New Year from positivepsychologytraining.co.uk. I saw my first #snowdrops today, a sign of new beginnings. Wishing you #happiness, health and harmony for 2025. My first weekend #course is coming up from 17-19 January at @hawkwood_cft in the Cotswolds. hawkwoodcollege.co.uk/our-programmes…

Spring equinox on the International Day of Happiness. The annual UN report on the global state of #happiness is published today. Yet more research that shows the beneficial effect of having a sense of connection & community and the power of #kindness. dayofhappiness.net/report

New IMF report shows “data from a sample of 41 economies indicate that, on average, a person who was 70 in 2022 had the same cognitive ability as a 53-year-old in 2000." No surprise to me. The gains of age is something I talk about in #PositiveAgeing. thetimes.com/business-money…

We need a new metaphor for #ageing, one that captures the positives. I like this one "the upwards ascension of the human spirit, bringing us into wisdom, wholeness and authenticity." The #PositiveAgeing retreat @hawkwood_cft from Fri 20 - Sun 22 June. hawkwoodcollege.co.uk/.../26966-posi…