Winter sunshine is here! 🌞 Teachers & parents, take a break, take your kids and explore familiar routes by running or cycling. Look for spots where the sun shines through bare trees and hedgerows. Capture the beauty & enjoy the season!  😊 Happy winter running! 🚶‍♀️🚴‍♂️

☀️Here are 5 simple ways to boost mental health: 🏃‍♂️Move your body regularly 🛌Prioritize sleep & rest ☕Stay connected with others 🎯Do what you love 🌸Challenge negative thoughts Let’s support each other!. We all need a reminder sometimes. 💙#healthunion #eucancerplan #ryhealth

Snack smart – stay sharp! 🥕🍓 Make healthy eating fun for kids: 1️⃣ Swap carrot sticks for colorful veggies + dips. 2️⃣ Mini skewers ! 🧀🍅 3️⃣ Apple + peanut butter 🍎🥜 4️⃣ Turn snacks into art (fruit shapes, veggie towers). 🎨 500 grams a day? Learn more at our Health Hub! 💚

🌍 Could your family commit to buying just 5 new clothing items a year?  Choose quality, repair what you have, thrift, swap, and shop mindfully. Together, we can teach the next generation to value sustainability. 🌱👕 #SustainableFashion #RockYourHealth #Hadea #EU4Health

Gesundheit für Frauen stärken – zum Weltfrauentag 🌟💌 Unser neues Projekt WellBeingHER setzt genau hier an: mit individueller Begleitung, wissenschaftlich fundiertem Expertenwissen und kostenlosen Ressourcen! #internationalwomensday

We are moving to an official LinkedIn Company Page! 🎉  Our new home for sharing the latest news, events, and opportunities to get involved.  🔗 Follow us here: linkedin.com/company/outdoo… We look forward to seeing you there! 💙 #OAC #HealthUnitesUs #FollowUs #WeAreMoving

Attention, now you have to be quick! 'The Gardener Waters' is all about speed and movement. It's Friday, time for some fun! Play the first round of with Devin and then tell your friends about it—because shared fun is twice as cool! 🌱✂️ #HaDEA #HealthUnion #RYHEALTH #EUCancerPlan

Back to the roots: Let's get moving! World Health Day last week reminded us how important it is to explore new pathways to better health. As we celebrate 10 years of OAC - Outdoor Against Cancer , we're taking things to the next level with our brand-new 4x4 Training. linkedin.com/pulse/back-roo…

The rise of mental health issues is not just something observable in the world of grown-ups. Read more about the "Access to Good Nutrition and Its Importance for Mental Health" on our RYHEALTH Hub: hub.ryhealth.net/resource/1768

🧠 Your gut = your second brain. How to support your inner ecosystem: 🟢 Eat more fibre 🟢 Add fermented & polyphenol-rich foods 🟢 Ditch processed meals 🟢 Chew more, stress less Get the full guide 👉 hub.ryhealth.net/resource/1816 #HADEA #HealthUnion #EUCancerPlan #RYHEALTH

Join us April 30 for the #RYHEALTH International webinar! Explore youth health solutions in the areas Food, Activity, Sustainability & Happiness. 🕔 April 30 – 5–6:15 PM CEST | Free & online! 🔗 Register: forms.gle/Ecvgv3kxzMUyEv…   #YouthHealth #HaDEA #HealthUnion #EUcancerplan

💡Our project partner OAC - Outdoor Against Cancer explores the role of #PhysicalActivity in #CancerPrevention - a key focus of the UcanACT project. 📺Watch the webinar to learn how staying active supports cancer prevention and overall well-being! ➡️youtu.be/HkUzn9O9j7c

It's World Hypertension Day According to current studies, isometric strength training – holding a muscle contraction without visible movement – is one of the most effective methods for lowering blood pressure. Read more: shorturl.at/ye9Op #WorldHypertensionDay #HeartHealth

Today is the first day of European Week Against Cancer and the LAST CHANCE to register to our Cancer Prevention & Physical Activity event at the European Parliament ➡️ 11 June! 💻Visit our website and register now: ucanact.org #EuropeanWeekAgainstCancer

#NeuesProfilbild

STUDIE BELEGT: BEWEGUNG NACH KREBS RETTET LEBEN – OAC - Outdoor Against Cancer SETZT MIT 4X4 TRAINING NEUE MASSSTÄBE IN THERAPIE UND NACHSORGE Siehe Link Pressemitteilung ⤵️ view.flodesk.com/emails/68401e6… ASCO ESMO - Eur. Oncology HaDEA UcanACT Erasmus+

💡Access the #CancerPrevention through #PhysicalActivity event's presentation slides & learn more from #physiotherapy, economy and cancer policy perspectives. Highlights of the UcanACT project are included⬇️ e9tl.short.gy/cdNh9X

🎓 4 School Projects – One Mission Together we learn – together we grow. 💡🌱 Watch how students across Europe work towards a healthier future! 👉 Follow us on YouTube and be part of the journey! youtu.be/ZjwbCYvBfSE?fe… Universidade de Coimbra Region Västerbotten OAC - Outdoor Against Cancer Universidad de Cádiz #ANADIA

Grateful to be featured in the South China Morning Post sharing how exercise supported my #cancerjourney – and how we now bring the OAC - Outdoor Against Cancer 4x4 Training to others affected by cancer. 🔗 scmp.com/lifestyle/heal… #EUCancerPlan DKFZ #HealthUnion @EuropeanCommission

United in Pink October: OAC and Allianz in Deutschland For #health, #resilience, and #empowerment – because when strong partners join forces, real change becomes possible. #GemeinsamStark #HealthUnitesUs #PinkOctober2025 Read the full article 👉 outdooragainstcancer.com/united-in-pink…