The Raahat Project (@raahatproject) 's Twitter Profile
The Raahat Project

@raahatproject

A participatory platform to improve Mental Health literacy and self-care for India's LGBTQIA++ youth.

ID: 1439910666995785731

linkhttps://theraahatproject.org/ calendar_today20-09-2021 11:14:03

608 Tweet

117 Followers

16 Following

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Good mental health is vital for queer individuals but it often comes with unique challenges. This video shares simple, affirming ways to care for yourself, seek support, and build safe spaces. 💙✨ #QueerMentalHealth #LGBTQIA #MentalHealthMatters

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Listen to Ashish Sawhny talk about #anxiety and the impact of #discrimination, #nonacceptance, and #bullying. Watch Here : youtube.com/playlist?list=…

Listen to Ashish Sawhny talk about #anxiety and the impact of #discrimination, #nonacceptance, and #bullying.

Watch Here : youtube.com/playlist?list=…
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Discrimination, non-acceptance, and bullying take a deep toll on the #MentalHealth of #LGBTQIA+ people. In this episode, Ashish Sawhny speaks on why safe, affirming spaces matter.

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🌈 New on Raahat: Let’s talk anxiety. What it feels like, why it shows up, and how it shapes LGBTQIAP+ lives. This episode is your gentle intro. 🌀🎧 #anxiety #lgbtqiap #Mental Health

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New episode of The Raahat Project is here! This week: Common Anxiety Disorders & Their Symptoms Watch now & catch the rest of our episodes on our YouTube channel 🎥: youtube.com/@SurvivorsAgai…

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🎙️ Our new episode on Coping with Anxiety is now live! 🌿 Catch this and the full series on our YouTube channel — tune in, watch, and share. #MentalHealth

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Feeling anxious? 💭 Our new episode on The Raahat Project explores simple, practical ways to deal with anxiety. Watch the full series now on our YouTube channel! 🎥✨ #MentalHealth #Anxiety #TheRaahatProject #SelfCare

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43% of urban Indians report feeling lonely most of the time. Behind busy WhatsApp groups and bustling cities lies an epidemic of disconnection: affecting students, professionals, elders, women, and queer individuals alike. This important article by Anasuya Das and Chapal Mehra

43% of urban Indians report feeling lonely most of the time.

Behind busy WhatsApp groups and bustling cities lies an epidemic of disconnection: affecting students, professionals, elders, women, and queer individuals alike.

This important article by Anasuya Das and Chapal Mehra
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Talking about depression isn’t easy — but conversations like these help us break the silence. 💙 In this episode, Aditya Garud shares thoughts on navigating depression and finding ways to heal. Watch the full series now on our YouTube channel: youtube.com/playlist?list=…

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The big D word. Everyone whispers it, no one wants to say it out loud. So here we are — saying it: Depression. Let’s talk about it. Watch the full series now on our YouTube channel: youtube.com/playlist?list=… #MentalHealthMatters #Depression

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Not gay, not straight, just Jo” — a powerful read on aromantic asexual identity, challenging the “either/or” in sexuality. 💬 We need more voices like this. 🔗 Read: “Not Gay, Not Straight, Just Jo” via Youth Ki Awaaz : youthkiawaaz.com/2025/10/not-ga… #AroAce #QueerVoices #BeyondLabels

Not gay, not straight, just Jo” — a powerful read on aromantic asexual identity, challenging the “either/or” in sexuality. 💬
We need more voices like this.
🔗 Read: “Not Gay, Not Straight, Just Jo” via <a href="/YouthKiAwaaz/">Youth Ki Awaaz</a> : 
youthkiawaaz.com/2025/10/not-ga…

#AroAce #QueerVoices #BeyondLabels
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Lesbian lives are stories of love, care, and courage. Today, we celebrate every journey — of self-discovery, belonging, and healing. 🌸 #InternationalLesbianDay

Lesbian lives are stories of love, care, and courage. Today, we celebrate every journey — of self-discovery, belonging, and healing. 🌸 #InternationalLesbianDay
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Living as a lesbian often means carrying pressures the world doesn’t see—fear of judgment, erasure, and rejection. Your mental health deserves care, understanding, and space to breathe. 💜 #QueerWellbeing #LesbianCare #internationallesbianday

Living as a lesbian often means carrying pressures the world doesn’t see—fear of judgment, erasure, and rejection. Your mental health deserves care, understanding, and space to breathe. 💜 #QueerWellbeing #LesbianCare #internationallesbianday
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💚 It’s World Mental Health Day — a reminder to pause, breathe, and check in with yourself and those around you. 🌿 Because strong minds build stronger communities. Let’s make mental health everyone’s business, every day. 🧠✨ #WorldMentalHealthDay #MindMatters #CareStartsHere

💚 It’s World Mental Health Day — a reminder to pause, breathe, and check in with yourself and those around you. 🌿

Because strong minds build stronger communities. Let’s make mental health everyone’s business, every day. 🧠✨

#WorldMentalHealthDay #MindMatters #CareStartsHere
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Queer youth deserve more than tolerance — they deserve empathy, safety, and visibility in our classrooms. It’s time educational institutions step up for queer mental health. Read here: scroll.in/article/105952… #QueerMentalHealth #InclusiveEducation

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For centuries, the Jogappas have lived in devotion to Goddess Yellamma. Their songs carry a truth older than time. Queerness has always been sacred. #QueerHistoryMonth

For centuries, the Jogappas have lived in devotion to Goddess Yellamma.
Their songs carry a truth older than time. Queerness has always been sacred.
 #QueerHistoryMonth
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Centuries ago in Lahore, Shah Hussain fell in love with Madho Lal. Their love crossed religion and time — so deep that their names became one. Even today, they rest side by side. #QueerHistoryMonth #MadhoLalHussain

Centuries ago in Lahore, Shah Hussain fell in love with Madho Lal.
Their love crossed religion and time — so deep that their names became one.
Even today, they rest side by side.
 #QueerHistoryMonth #MadhoLalHussain
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Asexual people in India are living on the invisible spectrum, ignored in media, misunderstood in families, and squeezed between expectations of sex, desire and marriage. This powerful article sheds light on a reality rarely discussed. #AceVisibility #LGBTQIA #Asexuality

Asexual people in India are living on the invisible spectrum, ignored in media, misunderstood in families, and squeezed between expectations of sex, desire and marriage. This powerful article sheds light on a reality rarely discussed. 
#AceVisibility #LGBTQIA #Asexuality