Biggest regret I hear from college athletes? They should've started strength training sooner. Getting stronger is a game changer for performance AND the ability to acquire new skills. If you're 21 and just gaining strength you should have had when at age 16, you're way behind.

These are important messages whether in sports, business, or just plain life. ⁦Avila Athletics⁩ Thanks for sharing this ⁦Gunnar Friend⁩ mailchi.mp/clinthurdle/li…

After the game, Kyle Williams spoke with reporters for about 15 minutes. Of the answers he gave and the stories he shared, this is what stood out to me the most #Bills 7 News WKBW

HOOK 'EM 🤘 Texas sent Georgia packing.

Smelling that Texas air for the ABCA convention. Where is my favorite Texan? Eric Shempert

Fans in Chicago took a swing at making the same 43-yard field goal Cody Parkey missed. They went 0-for-101. (via @ESPNMichele)

Game 5 of the orange juice series. This one's for all the pulp.

The Olympic lifts are a great tool but not for our baseball athletes and here’s why. zachdechant.com/baseball-and-t…

I miss you by blink-182 sung only using baseball player names

The “strength training is too expensive right now,” starter pack for baseball players/parents

The odds of a 15 year old creating an appropriate training program for themselves to maximize performance and minimize injury is 16 trillion to 1. Hire a coach.

The Mets have set the coaching staffs for their full season Minor League affiliates. Notable: Regan Saulnier joins St. Lucie as the second female coach in organization history. She spent last season with the Angels, following stints with the Reds and Twins.

🎥 | There will never be another like Jaidan Quinn. Check out a compilation of tanks hit by Bulldog Baseball's all-time home run king throughout his college career. youtube.com/watch?v=qTCYU6…

Jaidan Quinn 6’3” 230, 1B/3B Concordia University, Nebraska Seeking Professional Opportunities Phone: 913-337-0261 Feel free to reach out for additional information or videos. NAIA Ball NAIA Concordia Bulldogs Eric Shempert Caleb Lang Ben Berg Ryan Dupic

Congrats to LSU Baseball on winning a national title! Here’s what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You choose…..

𝐀𝐁𝐀 𝐒𝐜𝐨𝐮𝐭 𝐃𝐚𝐲: 𝐃𝐚𝐭𝐚 𝐃𝐢𝐯𝐞 More data captured from the Advanced Baseball Scout Day. TrackMan hitting and pitching, Vald, and Blast Motion leaders from this event, found here. 👇 📊: loom.ly/MlP85og

‘26 | 3B | Brayden Jones (BVNW Baseball (KS), Advanced Baseball) Hammers a single into left. Physical infielder who is trending upwards. Learning to use his size. Prep Baseball Kansas City // Prep Baseball Kansas // Brayden Jones #Super1725

WALK IT OFF, Kody Clemens! WALK. IT. OFF. #HookEm

Alone at the top. Your Horns are THE Big 12 Conference Champions. #HookEm