
Rebecca Saffert
@rebsaffert
ID: 758708241828159489
28-07-2016 16:58:35
29 Tweet
52 Followers
97 Following


First ever class to be held in the new Culinary Learning Lab at Cary Grove High School! Inspiring, energizing and amazing! #D155Inspire Courtney McKnight CG INC & WELLNESS

Thank you to Wayne from Cross fit CrossFit PHX for the engaging lesson on fitness and nutrition in wellness today. We’d love to visit your box sometime! #D155Inspire Courtney McKnight CG INC & WELLNESS



Thank you to Mary from Trufitness @trufitnesstribe in Cary for engaging the Nutrition & Wellness students today as we set standards and goals for ourselves as we start our journey to wellness! #D155Inspire Courtney McKnight CG INC & WELLNESS Dr. Neil Lesinski


Working hard or hardly working? Wellness and health were working hard today jazzing it up with Mrs. Vetta! What doesn’t challenge you won’t change you! #D155Inspire Courtney McKnight CG INC & WELLNESS

Learning ways we can cope with stress in Wellness class by being mindful and creative with the simplicity of coloring positive affirmations #D155Inspire Courtney McKnight Courtney McKnight


Learning about the importance of sleep in combating stress and achieving wellness in Nutrition & Wellness today using a sleep story and lavender essential oil #calm Courtney McKnight CG INC & WELLNESS

Cooking up vegan grilled cheese in Nutrtion and Wellness as we explore diet trends and lifestyles. #D155Inspire Courtney McKnight CG INC & WELLNESS




Congrats to two of our best and brightest. Behind the scores are two incredibly talented young leaders in these Trojans. Way to be C-G, Robbie and Ved! Cary-Grove H.S. #webecg

Way to go Steph! Steph Sukow

Adam McCloud Cary-Grove Basketball Extremely proud of our boys basketball team and my buddy Coach McCloud! Hard work is paying off, let's keep it going! #regionalchamps #GID



