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resilientpractice.co.uk for resilience and wellbeing courses

Did you know that being envious of someone is a signpost? #wellbeing #resilience #envy #Jealous #MentalHealthAwareness #mentalhealth resilientpractice.co.uk/post/the-green…

Self-awareness is so important 😂 #selfawareness #Wellbeing #selfcare #selflove #selfacceptance

resilientpractice.co.uk/post/be-your-v…

You are not alone. There is always help. Press pause. Take your awareness to your breathing. Nothing is permanent #SuicidePrevention #mentalhealth resilientpractice.co.uk/post/reasons-t…

Okay, I'm going to try this, and see if I can increase my follower count a bit. #Writerslift #BookBoost #WritingCommunity #BookRecommendations #ShamelessSelfPromoFriday #BookTwitter Share a link to your work in the comments, and it will be re-tweeted. :)

Good morning friends

Ever wondered whether the concept of the Law of Attraction is pseudoscience? The following article clearly explains how it might work #lawofattraction #universallaw #spiritualawakening #Spirituality #thesecret #mentalhealth #goals resilientpractice.co.uk/post/how-the-l…

You are not your thoughts. Thoughts are the stories we tell ourselves to give meaning to events. They are coloured by our fears and not synonymous with truth #selfawareness #Wellbeing #cbt #mentalhealthsupport

Our training event ‘Resilient practice for hospital doctors’ takes place on Wednesday, 26 April between 9.30am and 3.30pm. This interactive workshop from our training partners at Resilient Practice - How to Rise is designed for any hospital doctor to attend. Book here: bit.ly/3IsWvxq

And the best medicine is.......... #laughter #therapy #mindset #resilience #wellbeing #Survivor

This is so true. when we are at the mercy of our automatic responses we think that this is who we are. When we move into consciousness, we can see that everything is a choice. #Wellbeing #sundayvibes #Accountability #mentalhealth

The difference between pain and suffering #pain #thinking #wellness #ChronicPain #chronicillness #Grief resilientpractice.co.uk/post/the-diffe…

Self-care question - What will you no longer put up with in your life? #selfcare #resilience #mentalhealth #mentalhealthawarenessweek2023 #burnout

What do you need more of in your life? #selfcare #mentalhealthawarenessweek2023 #anxietyrelief #WellbeingWednesday

What do you need less of in your life? #WellbeingWednesday #selfcare #MentalHealthAwarenessWeek

What's draining your batteries today? #burnout #Wellbeing #selfcare #mentalhealthawarenessweek2023

NO NO NO.... This is a delusion that leads to negative affirmation. None of us are broken. We are whole and perfect just as we are!

Try this breathing technique to calm and centre you after a busy or difficult day... #breathewithme #breathe #wellness #Wellbeing #MentalHealthMatters #calm #meditate

1/6 Please share if you are able as raising awareness will help many more. 🎤 Exciting Announcement! 🚀 I am thrilled to share that my TEDx talk has officially been released, and I couldn't be more excited to take you on this journey with me. youtube.com/watch?v=Ro3SbU…