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Welp. What is it time to stop deluding yourself about? Repost from @blackfemaletherapists #blackmentalhealth #blackmentalhealthmatters #blackmentalwellness #speaktruth

Say it again for the folks in the back. It’s bad advice no matter WHO says it! Repost from @melaninandmentalhealth #badadvice #advice #speaktruth #blackmentalhealth #blackmentalhealthmatters

While it is important to rest and recharge when you recognize you’re at the point of burnout, the flex is to STOP GETTING TO THAT POINT! If you need some help with this, check out my Unapologetic Workbook for Black Mental Health for tips. Repost from Therapy Is Light™️ 💡 #burnout

Can't. Wait!

No Racial Elephants in the Therapy Room is available for pre-order! You're definitely going to want this resource. Order your copy now in anticipation of the release in two weeks. Check out the link in my bio. #newbook #therapists #therapistsofinstagram #therapy #counseling

Southern Cali, I’m headed your way! You don’t wanna miss out! Repost from @mental_health_marty • Join us on Friday, June 21 at the Ontario Embassy Suites featuring the dynamic Dr. Rheeda Walker as she shares from her renowned book, The Unapologetic Guide to Black Mental Health

Definitely check out this conversation!

Some folks want to make Juneteenth about barbecues & music festivals. But Juneteenth ought to be about how we organize for freedom today! Make plans to join us June 29 in DC & over the next 4 months as we engage 15 million low-income voters. poorpeoplescampaign.org/mm2024/

See you THIS Friday. Repost from @mental_health_marty • Don’t miss out on this exciting and life changing opportunity to experience Dr Rheeda Walker at the MARSELL Wellness Symposium on this Friday, June 21! Support Black Excellence in the IE!!!

The perfect podcast episode for Bebe Moore Campbell Minority Mental Health month!

It's a shame.

#Delta didn't create the problem but they definitely aren't managing it well. Passing on the financial burden to everyday folks and in #Houston where hotels are booked up just isn't ok. We're tired.

Happening now Apaan Booksigning #The UnapologeticGuidetoBlackMentalHealth

I am thrilled to share that this year, I am reviewing applications for the Clinical Psychology PhD program at UCBerkeley Psychology! I will also be hiring a lab manager --lab website with more info coming soon! Please help spread the word!

Say “Hey, I was just thinking about you” if you know they have been through something in the previous year— lost a job, relationship, or anything that was important to them. You’re not getting in their business. You’re letting them know that you care and that you see them.

Calm in the Chaos is co-authored with an all-star team of experts to help you manage stress, stay grounded, and handle your responsibilities despite this increasingly turbulent world. It’s available now for pre-order at Barnes and Noble. #calm #StressRelief #calminthechaos

The Mental Wealth Expo is a free event in NYC on Saturday, October 12! This is one of my absolute favorite events of the year! IYKYK-- getting your mind right and STAYING right is easier with friends, experts, and inspiration.  #mentalhealthexpo #blackqueens #blackmentalhealth

The collective level of election stress (on top of everything else) is unparalleled. But we can and will get through this! Thank you, WDET! wdet.org/2024/10/31/cre…

Who's house???!!!!

Today we pause to remember the life of Sandra Bland, who was jailed after a traffic stop and found deceased in her cell in 2015. You should still be here. 🖤 #SayHerName