🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Great weekend away in Italy presenting at the Italian Athletics Federation annual congress. A huge honour to share the stage with Stephen Seiler Samuele Marcora Antonio Paoli

To improve physiological resilience, endurance athletes should prioritise long-term training consistency, include prolonged sessions with intense efforts during fatigue, and regularly incorporate heavy strength or plyometric training. onlinelibrary.wiley.com/doi/10.1111/sm…

Many thanks to KU Leuven Institute of Sport Science for the invitation to speak at yesterday’s European Athletics Road Running Championships Scientific Symposium. Great to meet and catch-up with colleagues, coaches and runners over the last 3 days

PhD studentship opportunity with the LboroSSEHS and The Peter Harrison Laboratory lboro.ac.uk/study/postgrad…

Title: Senior Lecturer in Sport and/or Exercise Rehabilitation 📍Place: ⁦Loughborough University⁩ ⁦LboroSSEHS⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 💰Salary: £59,138 to £66,537 per annum 📅Deadline: 11/5/25 ℹ For more details👇 vacancies.lboro.ac.uk/tlive_webrecru…

Great study by Kim Hébert-Losier! Running in a painted super shoe labeled “knock off” and in an intact one to tease out placebo effect. Differences in perceptual DVs but not in objective measures (RE + biomech) rejecting the placebo hypo. Nicely done! tandfonline.com/doi/full/10.10…

𝗡𝗲𝘄 𝘀𝘁𝘂𝗱𝘆 𝗼𝗻 𝘂𝗹𝘁𝗿𝗮-𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲 𝘀𝗹𝗲𝗲𝗽 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁! Have you taken part in an ultra-trail or ultra-cycling event that required at least one sleep episode during the race in 2024 or 2025? This study is for you! 🧠💪 👉 bit.ly/42k8pF0

How do you make the impossible possible? Our latest research article: "Seven (.65) Seconds Away: The Possibility and Physiology of a Women's Sub-4 Minute Mile." doi.org/10.1152/japplp… Faith Kipyegon will make her attempt at the Stade Charlety in Paris, on June 26.

Energy needs must be restored *before* starting any strength work in athletes with RED-S. If done so it has multiple potential benefits. Our graphic summarises recommendations from an excellent recent paper by Rich Blagrove & colleagues, available here journals.humankinetics.com/view/journals/…

⭐️x2 PhD opportunities embedded within UK Defence Primary Care Rehabilitation. ⭐️Aim: Optimise the use of portable force assessment technology in military personnel following lower-limb MSKI. Funded by Defence Medical Services Supported by Defence Rehabilitation and Hawkin Dynamics 👇Details below.

🎓Fully Funded PhD Scholarship 💡 The PhD project is at the intersection of computer sciences and exercise physiology: Personalized recommendation system for Phys Act. 📍 Based in St-Étienne, France 🗓️ Apply by May 31,– Start: Oct 2025 Full call below, please RT. Mathias Géry

Our new durability paper is out in SJMSS! We tested how endurance performance determinants change after heavy-intensity running (90 and 120 min) in well-trained marathoners. 📌Below details of what we’ve found. 🆓 Open-Access 📄 onlinelibrary.wiley.com/doi/10.1111/sm… Rich Blagrove 🧵1/14

This one finds that V̇O2max, its fractional utilization at lactate threshold, running economy, and the speed at lactate threshold change in well-trained endurance runners following 90 min of running in the heavy intensity domain, and are particularly altered after 120 min.

📣 New paper out in Scand J Med Sci Sports! We tested the reliability of running economy (RE) and other physiological parameters during 90 min of running. ➡️ Running economy is highly reliable – even in a fatigued state 🆓 Open access link 📄 onlinelibrary.wiley.com/doi/10.1111/sm… 🧵1/8

📢 The Moment We’ve All Been Waiting For! 📢 👉 Swipe to see the full programme for The IUSCA International Conference on Strength and Conditioning 🎟️Have you got your ticket yet? There’s only 2️⃣0️⃣ left, so be quick! Join us at Carnegie School of Sport for the 2025 IUSCA International

This systematic review and meta-analysis finds that low certainty of evidence indicates no consequential effect of any type of stretching on running economy acutely, while the small number of chronic studies prohibit any conslusions on the chronic effects of stretching on running

The IUSCA International Conference on Strength and Conditioning Highlights iusca.org/post/iusca-int…

PhD opportunity here with us at Loughborough University in Sports Nutrition with Dr Stephen Mears as primary supervisor: lboro.ac.uk/study/postgrad…