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#FlexPonYou 31.05.

How many eggs should I eat a day bodybuilding? #FlexPonYou 31.05.

Flex Pon You ▶ bit.ly/2Z1nwzp — expression, [fleks-pawn-yhu] 📹: Hendrik Altmeyer Produced by: Ricky Dietz + Cracker Mallo ▶ instagram.com/rickydietz

📷 by Hendrik Altmeyer I Hessentag instagram.com/rickydietz

Thank you Clash (Redirect Account) for the support 🔥 ! ▶ clashmusic.com/videos/ricky-d… ▶ rickydietz.lnk.to/FlexPonYou

Bam bam know your time! Flex Pon You video is finally pon di streets Full Video ▶ youtu.be/CEkr1DFj864 Special thanks to both the Berlin + Belgrade teams for all your hard work! Oooooh, and next time, Pierre, you can eat all the goddamn fruit loops!!!!! 😂🤮😂

It’s a wrap wrap...behind the scenes scenes of the Flex Pon You video video, my G’s!! ▶️ youtu.be/b-qlSj3MsSg ▶️ rickydietz.lnk.to/FlexPonYou 📹by Hendrik Altmeyer

EHHHH! Big shouts to Grime Kids OUT NOW for the premiere TONIGHT on BBC Radio 1Xtra ! Look out for the NEW "Flex Pon You” ZDOT RMX feat. Igloo Records from 7pm UK time!! And congrats on the book release, sir!! 👉🏿 bbc.co.uk/programmes/m00…

Yo! Big shouts to mans like Igloo Records the godfather for blessin us with a verse pon di remix…Wow! 🤯 👉🏿 rickydietz.lnk.to/FeatWiley I still can’t believe it’s gwaning! 🔥 Gonna sleep goood this weekend...trust me!! And thanks to ZDOT for bringing this all together!!

Ricky Dietz feat Peter Fox - rickydietz.lnk.to/featPeterFox Nach 2,5 Songs im Hintergrund, drängelt sich jetzt auch die rötliche Kartoffelhälfte von Ricky Dietz ans Mikrofon und dropt einen schnellen Vers ! Musste sein...Flexin' to the max !! Video: youtu.be/RM8PvPmYdWQ

New Track #Summer drops 2morrow!!! #rickydietz #summer #newrelease #sarz #friday

Girl! Mi new track, “Summer” is finally pon di beach!!!! ▶ rickydietz.lnk.to/Summer So, let mi hop in yuh pool like a fat kid!!! 🌊☀🏝🍹🍆 … + big shouts to mans like Sarz on the beat 🙌🏿 Artwork & Visualiser by jenksinthecut.com

▶ rickydietz.lnk.to/DTMF Straight from the world’s most productive quarantine camp & shouts to Ghanaian Stallion, Leroy Menace, RAVY BANG!, @crackermallo for washing their hands and staying so incredibly brave amidst our generations first toilet paper recession.

Man dem still out in the pavilions like Covid 19 ain’t running tings! So we had to mek a propa public service announcement! ▶youtu.be/_vYSfy4OtBM Thanks to Ghanaian Stallion, RAVY BANG!, @crackermallo, Leroy Menace and M.I.k.family fi di sexy bloodclat moves dem!!

PRE SAVE "Passion Flute" 👉🏿 presave.io/t/rickydietz-p…

Grab the nearest Passion Flute and play along! New track a come 26.3. !!! 👉🏿 presave.io/t/rickydietz-p…

Jus in time fi di flute season! „Passion Flute" OUT NOW!!! 👉🏿youtu.be/UDTR32rQRQM Shouts to all a di mandem and gyaldem dat mek it werk!

I'm literally opening and pouring out a nice vintage '92 Hennessey in honour of di mandem that made this track possible! youtu.be/RmkBCAGpq6A Mans like ESO.ES, Z.Dot, Cracker, Daniel and the mad brown man named Ani!"🥷🏿🥷🏿🥷🏿

Fi everyone dat need a likkle feel good summertime vibe today! 🔥☀️🕶 Check out our new tune, “Juicy Fruit“ Feat WSTRN ▶️ rickydietz.lnk.to/JuicyFruitFtWS…

We went all the way to Jamaica to record and shoot this track, "Yo Rhonda" w/ BUSY SIGNAL Chune in! youtu.be/9alYge65yVg