🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Dropping it like it's hot Abby Greenwood 😯🔥

Worked with the double lite-flite on my drop ball spin‼️ It took a little bit to get used to but I had some good top spin‼️ Thank you Rita Lynn Gilman‼️🥎 @Coachbee9 Mike Meyers FIU Softball @FGCUSBDeiros Cat Clifford Cortney Radke FGCU Softball Florida Atlantic Softball @coachjordansb

🥎 Change-up location drills.

Abby Greenwood of Wofford Softball Tabbed SoCon Pitcher of the Week woffordterriers.com/news/2025/4/14…

Had a great speed building lesson with Jackie Magill yesterday! Long distance and mini chutes pitching. Rita Lynn Gilman Starz Gold 2029 National StarzGold

Hit 61 at my pitching lesson today with Rita Lynn Gilman Rita Lynn Gilman Clayton Tweed EXTRA INNING SOFTBALL

Gripping that gun as tight as the ball. 😆 I Hit 70mph Today! It has been 5 mos since my last PR and though the gains are less, the amazing feeling is the same. This was a big goal and I'm so thankful to Coach Rita for helping me hit it. Time to set a new one and start again. 🔥

Working on front side resistance at this week's pitching lesson 🔥

65 MPH! Thank you Rita Lynn Gilman and all of my coaches and for helping me achieve this goal. Other takeaways from today: -Balance, reverse posture, sticking my landing -Selling the change up LLG FUTURES Philip Belfield Lady Lightning Gold Org Account JWibby EXTRA INNING SOFTBALL

Sunday practice with Coach Rita. 🥎 🎬🎥 rise + drop + change

Busy busy. Had a tournament and hit my spots and had great movement while pitching! Then, today, I had a pitching lesson with Rita Lynn Gilman! Did the jugs lightflight double ball and queen of the hill drills for spin and explosiveness. #softball #pitching

The Lady Patriots HR hat was worn again by pitchers Sophia Peterson and Audrey Haywood 2029 in today's win!! 🤠🤠

Back after it with Coach Rita Rita Lynn Gilman! We worked on fixing some small mechanics and worked on my peel drop into the cones. BC Softball 🥎 Carolina Softball Virginia Softball Villanova Softball Brown Softball Columbia Softball Dartmouth Softball Harvard Softball Princeton Softball Penn Softball

Congrats to our 2nd Grade Speed Club Leader Maddox Brown who increased her personal best from 37 MPH to 40 MPH! 🔥 Maddox trains with Sophia Peterson who has quickly become a popular instructor for the younger pitchers in our shop! ❤️

The 2025 Most Outstanding Player of the Tournament is #27 Hannah Hearl! Morgan Tucker, Samantha Deitsch, Lauren Bible, and Mackenzie Myers made the ODAC All-Tournament Team! Congratulations Marlins!

.Elon Softball knows how to have fun, just look at their dugout👩‍🎤 paigehalstead caught up with another senior pregame, Meredith Wells, about the unmatched energy of this team and what she wants people to know about Elon Softball.

After a great sophomore year, I’m back in VA giving pitching lessons with Rita Lynn Gilman. Click the link below to schedule⬇️⬇️⬇️ softballpitchingtools.com/abby-greenwood…

Way to go Dorsey!!