🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

No excuse for not making physical activity a standard part of cancer care 🫀🧠🫁 “Exercise reduces adverse events and enhances well-being through a range of health outcomes in people with cancer.” #LivingWithAndBeyondCancer #CancerQualityOfLife bjsm.bmj.com/content/early/…

Saturday essentials: bookshop X cafe, new books X buns. And sunshine

‘Remember, no one else knows how nervous you feel. Whether you are walking a leopard or building your dream.’ Vicky Robinson MBE aka mum takes to the stage Theatre by the Lake on following your passions & not being held back by fears and I think it’s great advice for us all #owntheleopard

What is the relative energy deficiency in sport, and why does it matter? Thanks Doctify Marylebone Health Group (MHG) for asking! youtube.com/post/UgkxYzAYc… via YouTube

Mini tornado 🌪️ or is this what becomes of the spirits of fellow runners when we die?

Everybody at GB Boxing is saddened to hear of the passing of Georgia O'Connor. As an amateur, Georgia won gold at the 2017 Commonwealth Youth Games as well as silver and bronze across two Youth World Championships before beginning her professional career where won all three of

📢 Only one week to go until 5KYW Groups meet up all over the UK and Ireland at parkruns on Saturday 31st May! 👉 Find your nearest group and make sure that you have registered for 5k Your Way and parkrun. More info here: lght.ly/k35l1 💙 Where will you be attending?

What if this was a drug ?🙂 🆕 NEJM | June 2025 🎯 CHALLENGE Trial: Structured exercise after adjuvant chemo in colon cancer 📦 RCT | n=889 | Median FU: 7.9 yrs 🟠 3-yr structured aerobic program vs health ed alone 📈 Primary Endpoint: Disease-Free Survival (DFS) 🔹 HR 0.72

'If you could have exercise a pill it would be hailed as a miracle drug' Olympic champion Sir Chris Hoy, who has prostate cancer, and Mel Erwin who is living with stage four lung cancer, spoke to #BBCBreakfast about the benefits of exercise in the treatment of cancer

No one cares what zone you are running in. Are you enjoying it? Are you healthy? Are you getting the results you want? If yes, you're doing it right for you.

A turning point in cancer care. The CHALLENGE trial shows exercise after cancer treatment reduces recurrence by 28% and mortality by 37%. If this were a drug, we’d prescribe it tomorrow. It’s time we prescribe movement. 📝 Read my latest blog: lucygossage.com/exercise-is-me…

We published seven pages dedicated to preoperative optimisation proven to reduce surgical complications by up to 50% for patients. The pages provide resources for clinicians to support patients to improve their outcomes. View the 7 interventions here ➡️ow.ly/WMVT50VljwR

52 years ago today, on June 21, 1973, nearly 60 women tennis players met at the Gloucester Hotel to form what is now known as the wta. Some of the founding members have passed on. Others are thankfully still here. I remain so grateful for all of their hard work, which made what

In running as in life, you'll face the consequences of your actions. Everything needs to be considered. Timing is always a consideration. It takes patience and skill to create the right path.

If it interests any of you, here’s a chapter from my Scafells film and a sequence that the late and great Joss Naylor MBE LOVED! 🥹❤️⛰️🎥 In retrospect I can see why. The beauty of the land and weather which most don’t appreciate nowadays sadly 😢 #lakedistrict #heritage You

Have you read our suite of full pathway perioperative care guidelines? At CPOC we develop guidelines with multiprofessional input that include recommendations for each stage of the pathway. ➡️Anaemia ➡️OSA ➡️Frailty ➡️Diabetes Guidelines: shorturl.at/lXeVZ

Our overall winner for the Hunter Davies Lakeland Book of the Year Award 2025 goes to ‘Cumbria 1000 Years of Maps by William D Shannon.’ A lifetime of love for the Lakeland landscape is expressed in this work, published by InspiredByLakeland

More people are living longer with cancer, bringing new challenges for the NHS. We’re calling for urgent investment in supportive oncology services to meet people’s physical, emotional and social needs. Read our statement: rcr.ac.uk/news-policy/la… @apmposttweets UKASCC

📖 New article by Rob Copeland in the Hospital Times on how physical activity is an essential, cost-effective intervention to transform cancer care in the UK including how initiatives like Active Together are already improving outcomes. Take a look: hospitaltimes.co.uk/transforming-u…

This will be a wonderful event not least because the readings are introduced by our MA graduate Sue Wilkinson who has researched the history and development of these plays in depth 📚🍃