Cde. Robert Kabushenga (@rkabushenga) 's Twitter Profile
Cde. Robert Kabushenga

@rkabushenga

Obsessive Farmer & Administrator- @RugyeyoFarm | Ugandan, couldn't be anything else. Curator & Host for @_360Mentor & #AfricanSpeak

ID: 31395873

linkhttp://www.rugyeyofarm.com calendar_today15-04-2009 12:32:59

100,100K Tweet

427,427K Followers

1,1K Following

Julius Nkuraija (@juliusnkuraija) 's Twitter Profile Photo

We tested the Kyambogo Ultra Run 50km route this. Pictures; Frame 1. Before Frame 2. During Frame 3. After (running is hard) Four major hills to look out for 1. 14km - Defiler Hill 2. 41km - Dirty D Hill 3. 44km - Cheetah Hill 4. 46km - Kabushenga Hill Tomorrow is 25km route😅

We tested the <a href="/KyambogoRun/">Kyambogo Ultra Run</a> 50km route this. Pictures;
Frame 1. Before 
Frame 2. During 
Frame 3. After (running is hard) 

Four major hills to look out for 
1. 14km - Defiler Hill 
2. 41km - Dirty D Hill 
3. 44km - Cheetah Hill
4. 46km - Kabushenga Hill

Tomorrow is 25km route😅
Albert O Marvin (@onyiaalbert) 's Twitter Profile Photo

Today we woke up to celebrate Good Friday by running the new 50Kms Kyambogo Ultra Run route, its clean and clear route 👍 you don’t wanna miss this, Make sure to sign up😂Hey well done to colleagues below 👇 support by #Nivana KCB BANK UGANDA Carrefour Uganda Rotary Club of Kampala Ruby Hospital Kampala

Today we woke up to celebrate Good Friday by running the new 50Kms <a href="/KyambogoRun/">Kyambogo Ultra Run</a> route, its clean and clear route 👍 you don’t wanna miss this, Make sure to sign up😂Hey well done to colleagues below 👇 
support by #Nivana
<a href="/kcbbankug/">KCB BANK UGANDA</a> 
<a href="/CarrefourUG/">Carrefour Uganda</a> 
<a href="/KampalaRotary/">Rotary Club of Kampala</a> 
<a href="/RubyhospitalUg/">Ruby Hospital Kampala</a>
Ofwono Opondo P'Odel (@ofwonoopondo) 's Twitter Profile Photo

Alan, thanx 4 these very kind compliments, always! Please when next you're in town I need coffee. Remember using my typewriter too😅 And then once in a while you also moderated #Gang when Cde. Robert Kabushenga wasn't around.

Cde. Robert Kabushenga (@rkabushenga) 's Twitter Profile Photo

Folks, this Easter Monday is the Boston Marathon. The Ugandan recreational runners will be represented by our TeamMatooke colleagues led by President Fred Lutaaya & Madam Jacqueline😉🤣. Others flying our flag-Robert Bellarmine Okudi Amega Ronald Herman Kasekende, Vincent Erone, Andu Debebe &

Folks, this Easter Monday is the <a href="/bostonmarathon/">Boston Marathon</a>. The Ugandan recreational runners will be represented by our  <a href="/teammatooke/">TeamMatooke</a>  colleagues led by President <a href="/FredLutaaya1/">Fred Lutaaya</a> &amp; Madam Jacqueline😉🤣.  Others flying our flag-<a href="/okudi_robert/">Robert Bellarmine Okudi</a> <a href="/RonAmega/">Amega Ronald</a> <a href="/hkasekende/">Herman Kasekende</a>, Vincent Erone, Andu Debebe &amp;