🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

‘We’ve been close so many times… We had the hunger to come in first.’ Star Texas T&F/XC sprinters Julien Alfred and Rhasidat Adeleke chat with Brandon London after leading the program to its first national title since 2005 WATCH: trib.al/6ekQ32r

“If you pay me, I’ll go to these meets. I’m not afraid of anyone. I’m not afraid to race. But I’m not gonna go to Oslo for no appearance fee. We’re not buy one, get one free.” Rai Benjamin on changes he’d like to see to how T&F athletes are paid 🎥 youtu.be/8ndKTlrriXA

Such an exciting time having Ricky Morgan from Texas T&F/XC visiting my home today! Definitely looking forward to more conversations with Coach Morgan 🤘🏽🟠

God has given me another year to live, laugh, and love. That’s the best gift I could receive♍️🎂

Another week of pool workouts complete 🤘

Moore goes 6.59 in the 60m final! 6.59 - Marcellus Moore 6.60 - Bryan Levell 6.60 - Nolton Shelvin

Men’s 400m 🤘 2. Brian Herron - 45.54 (No. 3 UT All-Time Performer / No. 3 Performance) 4. Logan Popelka - 46.56 (No. 9 UT All-Time Performer) 5. Elijah Mosley - 46.73 6. Chris Brinkley Jr. - 46.84 8. John Rutledge - 47.26 #FloKnows x #HookEm

Nolton Shelvin wins his West 100m heat in 10.23 (-0.4)

New 45.25 400m PB by Texas sophomore Logan Popelka

Men's 800m🤘 Yusuf J Bizimana wins Heat 1 with his time of 1:46.63 & Cole Lindhorst finishes in 1:47.82 for another automatic qualifier to advance to Friday ‼️ #FloKnows x #HookEm

400-meter hurdles 🤘 That's a big Q for Caleb Cavanaugh finishing 2nd with his time of 50.29 😤 #FloKnows x #HookEm

It's official! 😤 Patrick Piperi is going to the NCAA Outdoor Championships from his throw of 18.74m (61-5.75) #FloKnows x #HookEm

400-meter hurdles 🤘 2️⃣ more Longhorns advance to Friday after Chris Brinkley Jr. & Kody Blackwood go 1-2 in Heat 4 🤘 #FloKnows x #HookEm

200-meter 🤘 John Rutledge advances to Friday's quarterfinals with a BIG Q and a SB time of 20.54 - FROM LANE 9🤘 #FloKnows x #HookEm

200-meter 🤘 Nolt goes 2-for-2 on the day and wins Heat 5️⃣ of the 200m with a time of 20.42😤 #FloKnows x #HookEm

JULIEN ALFRED IS THE 100M OLYMPIC GOLD MEDALIST 🇱🇨🤘 Julien brings home the first EVER Olympic medal for St. Lucia with her winning time of 10.72🤘 #FloKnows x #HookEm

DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)

Big PB for Texas senior Kelsey Daniel to win the NCAA indoor long jump title in 8.16m (26-9.25). #NCAATF

woke up a NCAA champ 🤘 #FloKnows x #HookEm

Texas signee Elise Cooper running the second-fastest indoor 200m (22.64) in high school history to win the New Balance Nationals final! Moves ahead of Sydney McLaughlin to 6th in U20 WORLD HISTORY.