Celebrating 5yrs of Horizons tonight with a showcase to music industry & MPs at UK House of Commons sponsored by Kevin Brennan Ni’n dathlu 5 mlynedd o Gorwelion eleni, a heno mae’r digwyddiad cyntaf - cerddoriaeth gan I SEE RIVERS Aleighcia Scott Eve Goodman a bwyd gan Blue Honey

5 years of Horizons at UK House of Commons 🏴󠁧󠁢󠁷󠁬󠁳󠁿🙌 5 mlynedd o Gorwelion! BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cyngor Celfyddydau Cymru | Arts Council of Wales Cyngor Celfyddydau Cymru

To win a pair of weekend #SwanseaFringe tickets, RT & reply with your guess of who might be closing out the Friday night of the Fringe and tag a person you'd like to have joining you for the evening! There's a clue in there somewhere... Sin City Swansea Swansea Business Improvement District

This was Noah's first attempt on watercolour. Autistic doesn't mean less, and who knows he would choose pink and a gentle approach to start with! I love it, my mysterious son. What do you think on this? Flamingo Literary *on hiatus* Dr Gareth Noble Mixtup Anna Kennedy OBE Jamie + Lion

Tara Asher signed #StormzyAtGlasto set for deaf festival goers at #glastonbury19. 1 of 4 #SignLanguage interpreters of #Grime in the #UK She rehearsed each song for a day. This is joyous, great talent you can tell she loves her job 👏👏

Great to read how the dental profession is getting behind #water #fluoridation thanks to coverage in BDJ Portfolio nature.com/articles/s4141… @LDC_Confed Simon Hearnshaw BDA The Faculty of Dental Surgery The Health Foundation @DentalPHE Eddie Crouch Dave Cottam Prof Claire Stevens CBE Damien Walmsley Jason Wong @PHE_uk

Rob really enjoyed talking to dental health team . Had terrible experiences when younger with dentists . Took years and years to overcome . Thanks for inviting him and allowing him to share his experiences Swansea Bay NHS dental health team

An absolutely inspirational talk from an extremely talented young man. Thank you for shedding more light into how to manage patients with autism and showcasing your talent I Am Not Rainman Swansea Bay NHS

Michael Sheen - I love you. You’re one of the (but actually up there with the tops) reasons why I’m so proud to consider myself Welsh. ❤️❤️❤️

Finally! so proud to announce: #RichardandJacoTakeontheWorld Thursday 29 August, 9pm on BBC One Wales BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ie ie productions Richard & Jaco #RichardandJaco2 catch our first film here: bbc.co.uk/iplayer/episod…

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National Autistic Society A truly superb sensitive informative episode on Doctors (BBC) about how adults on the spectrum can be at risk ,if the police aren't autism aware ! Just superb. Thank you Doctors (BBC) &writers I Am Not Rainman has done police awareness in Wales. Needed across the UK Police Autism UK

Great to learn more about the work of our Swansea Bay NHS Swansea Bay UHB Dietetics team when I caught up with them last week. They do loads to promote healthy eating from 'veg pledges' in schools through to malnutrition in our elderly patients - innovative approaches too. Thanks all.

My wife did her first kickboxing grading today and went straight in at Green Belt 🥊🥊🥊🥊 Never messing with her again. She can now OFFICIALLY kick my butt.

Really great that our chief exec @TracySBUHB took the time to visit and support the work of our tiny team 🙂

Enjoyed talking to teachers and flying start workers in leanne morgan primary school yesterday . Thanks for inviting me National Autistic Society NAS Swansea

Looking forward 🙂 facebook.com/21332867202233…

Another lockdown cover - this time I attempted one of my all time favourites 'Head Home' by midlake Big thanks to my good pals Bradley Ratcliffe (drums), Cath Bingham (flute) & Dad / Ray Parton (guitar) Full thing here: youtube.com/watch?v=OrkfSj…