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Are you ready to rumble? For PAX & their M’s/significant others. Please sign up via the QE code. Looking forward to seeing everyone. We will have a small awards ceremony & a trivia contest. Trivia contestants will be chosen at the gathering and placed on teams.

9 PAX at #F3Fuel today for a 2-man Christmas Tree Relay. It was a foggy, misty, humid, & MoTown filled morn. We lift up our brother F3GoodHands & his family. #FuelYourBest F3 Lexington SC

New Year's Day Convergence WHEN: 0630-0730 Wednesday January 1st WHERE: Lakeside Middle School Park in the blue circle, overflow is the black and the red dot where we will congregate. Bring an FNG! F3 Lexington SC F3 SnakePit BeechHouse F3LexSC #TheHerd The Junction F3 Surge

🚨TOMORROW🚨 New Year's Day Convergence The Junction WHEN: 0630-0730 Park in the lot next to the track and meet on the practice field! Park in front of the school if spots fill up. F3 Lexington SC BeechHouse F3 Surge F3 Smokehouse F3LexSC #TheHerd F3 SnakePit F3_Ambush F3 Crypt

Pumped for our first bootcamp of 2025. Tomorrow morning. 6:30 start. The Junction. Excited to see faces new & old. Bring your gloves & shoes you don’t mind getting grass on.

47 PAX, including 2 FNGs (Father-son duo of Subaru & Outback), kicked off 2025 with a bootcamp convergence centered on all 3Fs (Fitness-Fellowship-Faith). Thank you to our SLT QICs and brother Jason Corbett DUFF & thank you to The Junction Let’s make it a terrific 2025, men!

#F3Fuel will converge with F3 Crusade tomorrow morning. 5am go time. Bring your shoe donations! F3 Lexington SC

8 PAX for Up Down & F3 Crypt down. It was cold. Playlist was smokin’. Shandy showed, we kept him warm. Matt Netzel dressed appropriately! C U soon F3 Lexington SC

31 PAX, it keeps growing, and a few Pups 🐶 chose our monthly Runvergence at The Old Mill to start their day before the fun from #WinterStormCora begins. Be safe out there today, F3 Lexington SC We shall return next month! F3 Crusade F3 Stride F3Stampede

#F3Fuel tomorrow morning 5:15 AM The Junction / Lakeside Middle track. Come grab some temps above freezing. We’ll warm you up quickly with some quality tunes too! C U there F3 Lexington SC

8 PAX at #F3Fuel this morning to chase down 4 miles on the track under the halo moon. Well done, gentlemen! F3 Lexington SC

For years, we’ve heard the “it’s too early in the morning” excuses. Here’s your chance at an evening bootcamp/Devo. F3 Shawshank hosts our 1st! May the HCs begin. #Fitness #Fellowship #Faith Leave with your very own F3 name & a renewed sense of purpose.

5 PAX F3 SnakePit carved their way Up & Down thru the White Knoll arctic Wind Chill 💨 🥶 while cruising to some Motown Yacht Rock tunes. Gene Resch KatnissEff3 Zach Moore - F3Emmy Will Shriner #BringOnEnzo

Be the Buffalo Memorial Run for Digits and Needle runsignup.com/Race/SC/Lexing…

Evening Bootcamp #1 edition When: 2/2/25 7-8pm Where: ⁦F3 Shawshank⁩ / Gibson Rd Sports Complex Why: The mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership 2.0 friendly/Bring an FNG

15 PAX F3 Shawshank navigate 5 rounds of the cattywampus merkin block line & a round 3 surprise for Shine & Lego. Great group of men! Go see & learn from these guys. F3 Lexington SC Romans 1:19-20 John 14:6

#F3Fuel will take advantage of this February weather tomorrow morning. 5:15 at Lakeside Middle Track / The Junction Hope to see you there F3 Lexington SC

🚨🚨Alert🚨🚨 Come join the fun on a special day and time! Join Ryan Snipes and YHC as we lead the Detainees on a Sunday evening?!?! Boot Camp starts at 6:00pm, bring a friend!! F3 Lexington SC #F3counts

Another week, another chance to get 1% better. Here's your week in review PAX!

Here’s your Spring 2025 Gauntlet schedule: Mon 5/12: Viper Tues 5/13: Kamikaze Wed 5/14: Tomcat Thurs 5/15: Slammer Fri 5/16: Reaper Sat 5/17: Murph Mon-Fri 5am start Sat 6am start #PressOn