Who wouldn’t want to catch up with world class performance athlete when in Stockport Lauren Quigley. Thank you for running me around today whilst we were planning how to take on the world… instagram.com/p/Bl5yaTDlUx_/…

Lots to look forward to...Family Swim Camp, Family Tri Camp & a spot of training for the World Champs and the Lanzarote 70.3 ...not long now 😎 Tom Brew Lauren Steadman MBE Lauren Quigley… instagram.com/p/Bl8FShEFRnJ/…

Not long till I'm back at my happy place - Club La Santa UK with the Robin Brew sports dream team for the family swim camp and family tri camp! - So excited to meet everyone on the camps and have the best time! 🏊🏻‍♀️🚴🏻‍♀️🏃🏼‍♀️ 🏊🏽‍♂️🚴🏿‍♂️🏃🏻‍♂️

Just as a little prompt to those on the journey....every day counts! Lauren Steadman MBE Lauren Quigley fede_burdi kayleeemmadekker instagram.com/p/Bl8KEZ1lsrt/…

English Nation Championships, Sheffield. Tom Brew & Jacob Newcombe swim in the final of the 200 Fly & the 100 Bk respectively this evening....Go boys. Tom Brew lizbrewphysio… instagram.com/p/BmBa0OElXAg/…

Tom Brew 200m FLY Silver medal 18years/over English National Championships...1.5sec PB (2.07.23) off a season of Tri Training!....How close! Next stop British Tri GP Series London on… instagram.com/p/BmBetRFhBJs/…

The moment when you’re not sure if you are receiving a compliment or not....! BIG shout out to Sam Pease for his big PB and Silver medal at the English Champs....Anyway thank you Sam, I… instagram.com/p/BmCCeP_lBjh/…

From Sheffield Nations to the London Tri Tom Brew warm up in the biggest indoor car par I have ever seen! #londontri #warmup instagram.com/p/BmGNEtbFjwE/…

Let’s go Tom... Tom Brew instagram.com/p/BmGQsH9FVC8/…

3rd out of water..#londontriathlon Tom Brew instagram.com/p/BmGVJi1lZF5/…

When you are on the ropes and come out fighting....A privilege to have spent the last year coaching one of the greatest young talents in the world today - huge congratulations Federico… instagram.com/p/BmG5BVdFivr/…

Post speed development work clublasantauk clublasanta and both coach and athlete still smiling...a good start 😎 Lauren Quigley instagram.com/p/Bm8qi9UlzU_/…

Huge shout out to my brother paul.brew.56 for not only winning the Lake Windermere 11.5 mile swim today alongside 200 other competitors BUT...for also setting a new course record in 3hrs… instagram.com/p/BnO52uEFwcS/…

Watch the beautiful person that is Lauren Steadman MBE on bbcstrictlycomedancing at 7.35pm tonight. Performance athlete of the highest calibration (6x European Triathlon Champion) and chasing… instagram.com/p/BneF0dZlzXJ/…

Last hard session today with Lauren Steadman MBE and bowsh33 on the criterium circuit. Only 2 fulls days to go till.... #worldtriathlonchampionships2018 #fastbikes #trek #iambikefit #britri… instagram.com/p/Bnm9ZCslPfu/…

A few warm up laps with commentary before the interval paced session on the Gold Coast with Lauren Steadman MBE and bowsh33 ...very nearly turned into a YouTube fail moment!!! #concentrate… instagram.com/p/BnnHAV5lDO9/…

Final prep today before the big off tomorrow am...everything to be done has been done. The rest now is down to sheer will power and the steely single minded focus that is Lauren Steadman MBE… instagram.com/p/Bnsp7ecFPPf/…

So we came to Oz to take on the World...today this happened Lauren Steadman MBE British Triathlon #worldchampion #proud A brilliant days racing by team GBR and two OMK Girls Gold and Silver...big… instagram.com/p/Bnu2MzjlGEb/…

Delighted to be racing again at the European indoor rowing championships here in Copenhagen. 2000m is brutal if you give it your all...but had a gret race to win gold in my ge group over fellow Scot Andrew Sangster. #robinbrewsports #europeanindoorrowingchamps

Huge well done to the viking that is Robin Brew for winning the european indoor rowing championsips in his age group this morning here in Copenhagen! Very proud to watch you, Paul, Dave and Hannah competing! Absolutely awesome. Robin Brew sports #europeanindoorchampionships