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Try this simple RockTape application for shoulder tension and tension headaches. Remember to stretch the neck and upper traps as you apply the tape with minimal stretch. Incorporate stretching, relaxation and breathing exercises for best effect. #RockTape #KinesiologyTape

Sold out for the 3rd year running! Daniel @ThePhysioChannel is looking forward to returning to the beautiful City to visit this amazing University. If you are booked on the course we will be sending out some event details next week. #IASTMCertification #MovementTherapy

Cupping therapy for #LowBackPain? A big review of studies says YES! It significantly improves pain & disability, often outperforming meds and usual care in the short-term.

Taping the Achilles Tendon and Calf Muscles for pain relief and recovery. Its possible to apply this yourself too. Lots of full length tutorials over on our YouTube channel. #AchillesTendonTaping #CalfMuscleTaping #KTape #KinesiologyTape #PainRelief

rocktape.co.uk/blogs/rocktape #IASTM #SoftTissueMobilization #MassageTherapy #ManualTherapy #ClientCare #JointFlexibility #StretchTolerance #Mobility #SportsPerformance #Bodywork #ContinuingEducation #TherapistLife #HealthyHands #EvidenceBased #Rehabilitation #MovementIsMedicine

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We had a great day filming some new videos yesterday with Rich, Rose @rbsofttissuetherapist & Dan @ThePhysioChannel The clips need to be edited but here is a quick clip with some funky music added. Great camera work from Mr Richard Draisey. #rockpods #rocktape #rockblades

Are you ready to GO scissor free with our new pre-cut RockTape GO range. Coming to RTUK very soon. #RockTape #ShoulderPain #PainRelief #KinesiologyTape #SportsRecovery #InjuryPrevention #PhysicalTherapy #ShoulderHealth #Mobility #Rehab

Happy World Wellbeing Week from Rocktape UK! 🌟 We're wishing all our amazing customers a week filled with health, happiness, and optimal movement. #WorldWellbeingWeek #Wellbeing #HealthAndWellness #MovementIsMedicine #Recovery #SelfCare #Rocktape #KinesiologyTape

RockPods in Action #rockpods #rocktape

Struggling with #TennisElbow? Research shows #KinesioTape can be a game-changer for #LateralEpicondylitis Read more on our Website Blog A meta-analysis in the International Journal of Surgery reveals KT significantly reduces pain, boosts grip strength, and improves overall..

RockTape solution for a calf strain #rocktape #calfstrain #runninginjuries

Have you completed the Advanced Kinesiology Taping Course Yet? This course is only suitable for those who have completed our level one course or an equivalent course.

Learn an exciting new treatment technique with RockTape and Daniel Lawrence from @ThePhysioChannel author of The Practitioners Guide to Clinical Cupping.

rocktape.co.uk/blogs/rocktape…

Richard learns how @RockTape and @tp_therapy can help him improve his 'terrible' posture. Next: We might buy him a better desk and ergonomic set-up too! Send this to your office worker friends if you think they need it. #rocktape #posturecorrection #postureexercises

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We have some great online content over at FMT+ and with 50% OFF too! Including the RockFloss course. #rocktape #rockblades #rockpods #rockfloss #iastm #kinesiologytape #cuppingmassage fmtplusglobal.inspire360.com

In this weeks blog we tell a real story about our social media star Richard and his achilles tendon rupture. The blog discusses surgery vs conservative treatment for this all too common injury. rocktape.co.uk/blogs/rocktape

In our latest production RockTape Rose experiences the power of RockBlades RockPods and RockTapeX Rheon combined. #rocktape #rockblades #rockpods #rocktaperheon #kneepainrelief #cyclingkneepain #kinesiologytape #iastm