Rope Speed Development (@rope_speed) 's Twitter Profile
Rope Speed Development

@rope_speed

Speed development

ID: 978920255669133312

calendar_today28-03-2018 09:02:31

4,4K Tweet

5,5K Followers

2,2K Following

VLK (@vlkarchitects) 's Twitter Profile Photo

Crowley ISD's unreal future Indoor | Outdoor Track and Field Complex is designed to support CISD students’ development and is home to a rare hydraulic track (just 17 others in the United States). #VLK #CrowleyISD

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥 (@marcmangiacotti) 's Twitter Profile Photo

Sprinters & Hurdlers: light acceleration ➡️General WU ➡️4x1 Hand offs (give 2- take 2 of each) from 4x1 starts from various positions 💥Accel - Go 💥Accel – Tap-Go 💥Accel – Tap-Tap-Go 💥4x1 Reaction Drill (Med Balls) 👇 👇 👇 👇

The Western Athletic Conference (@wacsports) 's Twitter Profile Photo

🚨 New Record Alert! Victoria Cameron of Tarleton State XC & TF wins the 100 in a time of 11.05! That's a new WAC all-time and meet record! And the sixth fastest time in NCAA Track & Field this year! Watch Live on ESPN+ 📺 tinyurl.com/3nh8es2h #OneWAC

Rope Speed Development (@rope_speed) 's Twitter Profile Photo

Taylor is just getting started with the triple jump—but she’s already making strides! Coaches, it’s simple: when you invest time, energy, and belief into your athletes, growth is guaranteed. Keep showing up and watch them rise!

Amanda Christovich (@achristovichh) 's Twitter Profile Photo

BREAKING: A group of women’s sports athletes will file an appeal of the House v. NCAA settlement approval, arguing that it violates the Title IX gender equity statute, Front Office Sports has learned. Story to come.

David Burnett (@davidburnett02) 's Twitter Profile Photo

4x4 Handoffs ✅Face the infield ✅Hype incoming runner to finish 5m-10m past ✅10m out 👀 incoming runner & cross step ✅High hand to receive ❌Face the stands ❌Turn back to incoming runner ❌Underhand pass ❌Slow down AAU, USATF, high school or any level can improve!