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💚💛 Peter Trego to FLETCH19, with love from me to you.

Now on Sportsmith… Ratio data in sports performance: understanding the pitfalls and guidelines for use “Always interpret ratio data (RSI etc) in conjunction with its component parts” Guest article - Chris Bishop sportsmith.co/articles/ratio…

Oh my days!! x.com/footbail_tweet…

Basics, week after week, year after year…. No magic bullets. Consistency and frequency of high quality strength stimulus alongside the core field fundamentals

Sean Abbott with a bag of SIX wickets - including all the top five Victorians - for @CricketNSWBlues 😮 #SheffieldShield

An exciting role in our physical performance department has opened up. We’re looking for someone to drive high performance in our Pathways space - please share! Aus S&C Assn NSW Institute of Sport ESSA Strength & Conditioning Vacancies Strength and Conditioning Jobs Sportspeople - #1 Sports Jobsite in Australia

Pls RT Looking for an exceptional Head of S&C; passionate & experienced successfully developing & leading S&C coaches Keen to lead a large team of practitioners in the delivery of excellence & also lead by example delivering as an elite practitioner with a proven track record

HE'S DONE IT! 🙌 Congratulations to Sydney Sixers Sean Abbott for taking his 112th KFC Big Bash League wicket to break the all-time record. MORE: bit.ly/33R9k45

Huge thanks to everyone who came along to last night’s @ESSASpSc NSW Meet Up - some great discussion and learnings to better our understanding of female athletes from our stellar panel Sean Hardy Kate Mahony Erin Todd and Holly Edstein #sportscience ESSA Ross Herridge

Our new paper showing 7 years of female vs male elite cricket injury incidence and prevalence data JSAMS authors.elsevier.com/a/1gFK457UJnKa…

Another building block falls into place 🏗️ We're thrilled to announce a partnership with Cricket NSW focused on player development, touring opportunities & a high-performance partnership with our Washington D.C. team 🏛️ #buildamericancricket More info ➡️ bit.ly/3lIKMTK

2017/18, 2019/20 and now 2022/23… Daniel Hughes is a 3x Steve Waugh Medal winner 🏅🏅🏅 #21stCricketNSWAwards

STOP WHAT YOU ARE DOING BRAD CURRIE HAS JUST TAKEN THE BEST CATCH OF ALL TIME 🤯 #Blast23

We lead 18-0 at half time. 🔴⚪ 🎥 Watch the second half against FC Rottach-Egern LIVE ⤵️

Important - a meta-analysis of 53 studies finds that resistance training not only boosts physical fitness in school-age kids but also enhances their cognition, academic results, and classroom behaviour. ( We need physical activity every day in schools secondary and primary )

Short piece highlighting how GPS data can be used for informed decisions in: 📊 workload monitoring 📈 performance

After five gruelling Tests, Australia have won back the Border-Gavaskar Trophy over India in EMPHATIC style 😍 They now hold every single bilateral trophy they play for in world cricket 🏆 ✍️ MATCH REPORT bit.ly/4gZGwGL 🔢 FINAL SCORECARD bit.ly/41TNSY3

Myths of S&C: Part 4 Power cleans are not the same as jump squats